Chantelle Goslitski

NCPS

United Kingdom

Motivational, neuro-affirming counsellor

Continue with Chantelle

At a glance

Credentials

NCPS

Registration

NCPS, United Kingdom / NCS18-07255

Experience

10 years

Languages

English

Location

United Kingdom

Details come from information the therapist supplied to BetterHelp.

1. About Chantelle

   Chantelle Goslitski is a counsellor who uses Motivational Interviewing alongside other practical approaches to help people find forward motion. She draws on ten years of experience and registration with the National Counselling Psychotherapy Society (NCPS). Her style is relaxed, warm and interactive, aimed at helping people feel heard and able to try new ways of coping.

   Chantelle brings personal insight as a neurodivergent practitioner, identifying as autistic with ADHD. She combines that lived experience with clinical approaches to support concentration, motivation, procrastination and self-confidence. She offers psychoeducation framed by a neuro-affirming approach, focusing on strengths instead of pathologising differences.

   Her work often focuses on common concerns such as stress, anxiety and depression, plus trauma and issues around self-esteem. Additional areas she addresses include abandonment, attachment issues, adoption and foster care matters, chronic illness and pain, caregiver stress, and body image. Chantelle also notes experience with autism and Asperger syndrome related challenges.

   In sessions she uses Acceptance and Commitment Therapy (ACT) and Client-Centred methods to build acceptance and practical action. Emotionally-Focused Therapy and Mindfulness Therapy are woven in to help regulate emotions and increase present-moment awareness. Motivational Interviewing supports people who want to strengthen motivation and set realistic goals.

   Chantelle supports people through accessible conversations and practical strategies. She works with each person to identify small, manageable steps. Her aim is to help people build on what already works for them and to feel more able to handle everyday challenges.

2. How motivational and acceptance-based approaches work online

   Motivational Interviewing helps people sort through mixed feelings about change and build practical reasons to take the next step. It uses conversational techniques to increase a person's own drive and to set achievable goals. Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without being overwhelmed by them, then choose actions that match their values. Client-Centred Therapy prioritises the person's own perspective, offering a non-judgemental space where goals and timing come from the individual rather than the counsellor.
   
   Finding the right approach is part of the work. Chantelle collaborates with each person to identify which methods fit their needs and preferences. She will help explore options and adjust the plan as sessions progress so the work stays practical and relevant.
   
   Check the session options before booking so you know which formats are currently offered. Online therapy can make it simpler to fit counselling into busy days, reduce travel time and allow for shorter or more regular check-ins when needed. Different ways of meeting can also be useful for quieter conversations, managing bandwidth, or choosing not to be on camera, depending on what suits the person’s routine and comfort.

4. Areas of expertise

   Primary focus

   Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD

   Additional focus areas

   AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

   Therapeutic approaches

   Acceptance and Commitment Therapy (ACT)Client-Centered TherapyEmotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapySystemic Therapy

   Experience

   10+ years

   Listed in

   United Kingdom

   Languages

   English

5. Frequently asked questions

   What kinds of problems does Chantelle help with?

   She supports people experiencing stress, anxiety and depression, as well as trauma and concerns about self-esteem. She also works with issues such as ADHD-related concentration difficulties and motivation problems.

   What is her therapy style like?

   Her approach is relaxed, warm and interactive. She combines Motivational Interviewing with compassionate, person-centred methods to help people explore change at their own pace.

   How much experience does she have?

   Chantelle has ten years of experience working with people on a range of mental health and neurodiversity-related concerns.

   What credentials and region are listed?

   She is registered with the National Counselling Psychotherapy Society, abbreviated as NCPS, and is based in the United Kingdom.

   Which languages does she use in sessions?

   Sessions are offered in English only.

   Can international clients work with her?

   She does not accept international clients at this time.

   How are sessions paid for?

   Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

   How do I begin working with Chantelle?

   Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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