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Anastasia Arceneaux

Anastasia Arceneaux

LPC

Louisiana

Compassionate counselor guiding practical change

Continue with Anastasia

At a glance

Credentials
LPC
License
LPC, Louisiana / 4857
Experience
17 years
Languages
English
Location
Louisiana

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational interviewing
    • Strengths focused
    • Trauma informed

    About Anastasia

    Anastasia Arceneaux is a Licensed Professional Counselor (LPC) in Louisiana who focuses on helping people manage stress, anxiety, trauma, parenting struggles, and mood concerns. She brings 17 years in the counseling field to sessions and aims to create a warm, respectful space where clients feel heard. Anastasia emphasizes practical, collaborative work to help people move toward change at a pace that fits them.

    She uses a mix of Motivational Interviewing, client-centered methods, cognitive behavioral strategies, EMDR, and mindfulness approaches. That blend lets her tailor sessions to specific needs like addiction, grief, relationship strain, ADHD, and self-esteem challenges. Sessions often emphasize clear steps people can try between meetings.

    Anastasia has worked with children, adolescents, and adults across different mental health settings. Her background includes a master’s degree in psychological counseling and a specialist credential in school psychology. She also notes multiple behavioral health certifications and nearly two decades of clinical experience.

    In sessions she aims to be nonjudgmental and collaborative. She treats clients as experts in their own lives and focuses on strengths that support change. Many clients bring concerns about parenting, blended families, attachment, trauma, and coping with life transitions.

    Her practice addresses a wide range of issues including abandonment, adoption and foster care questions, caregiver stress, communication and control problems, domestic violence effects, and disruptive mood concerns. People looking for a supportive, steady approach to practical goals may find her style helpful.

  2. How her approaches translate to online therapy

    Motivational Interviewing is a collaborative way of talking that helps people find their own motivation to change. It focuses on listening, asking open questions, and building small goals that feel doable. Client-Centered Therapy centers the person's experience and values the client's own expertise about their life, creating a respectful and accepting space for change. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact and offers practical exercises and homework to test new ways of thinking and acting.

    Finding the right approach is part of the work. The therapist will discuss what matters most to you and try strategies that fit your goals and comfort level. That might mean blending methods over time so sessions address both immediate coping and longer-term patterns in a collaborative way.

    The biography does not list specific online session formats, so confirm available options before booking. In general, online therapy can help fit sessions into a busy week, allow for shorter check-ins when needed, and reduce travel time. It can also make it easier to maintain continuity of care during life changes, while the therapist and client decide together what cadence and style of meetings work best.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD

    Also works with

    AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

    Additional focus areas

    AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

    Experience

    17+ years

    Listed in

    Louisiana

    Languages

    English

  5. Frequently asked questions

    What kinds of concerns can be brought to therapy?

    Anastasia helps with stress, anxiety, trauma and abuse, parenting challenges, depression, ADHD, addictions, relationship and family concerns, grief, eating and intimacy-related issues, anger, self-esteem, career questions, bipolar symptoms, and coping with life changes.

    How would you describe her therapeutic style?

    Her approach is collaborative and nonjudgmental, combining Motivational Interviewing, client-centered work, cognitive behavioral techniques, EMDR, and mindfulness to match each person's needs and goals.

    What experience does she bring?

    She has 17 years of experience working in various mental health settings with children, adolescents, and adults, and has supported people through trauma, behavioral concerns, and family issues.

    What are her credentials and where does she practice?

    She is a Licensed Professional Counselor (LPC) licensed in Louisiana and practices there professionally.

    Can sessions be conducted in other languages or internationally?

    Sessions are offered in English, and she is not currently accepting international clients.

    What session formats are available?

    The original biography does not list specific session formats, so confirm current session options with the platform before booking to know how sessions are conducted.

    How much do sessions cost?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I begin working with her?

    Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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