ChangeAtYourPace.org Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Rosa Winter

Rosa Winter

LCSW

California

Strength-based therapist helping people find direction

Continue with Rosa

At a glance

Credentials
LCSW
License
LCSW, California / 22924
Experience
18 years
Languages
English, Spanish
Location
California

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Relationship support
    • Parenting guidance
    • Spanish and English

    About Rosa

    Rosa Winter is a licensed clinical social worker (LCSW) based in California with 18 years of experience. She believes people are the experts in their own lives and looks for strengths clients can use to move forward. Rosa offers a calm, respectful presence for anyone who feels stuck and wants clearer direction.

    Rosa focuses on relationship concerns, parenting challenges, self-esteem, depression, and coping with life changes. She also helps people who feel isolated, who struggle with guilt or shame, or who are navigating divorce, financial stress, or caregiver burden. Her work addresses mood concerns, post-traumatic stress, and questions about life purpose and meaning.

    Her approach centers on the person in front of her. She uses client-centered methods to listen deeply and reflect what matters most. Cognitive behavioral techniques help people test worries and change unhelpful thinking patterns. Motivational Interviewing is part of her toolkit when people want to find motivation to make specific changes.

    Rosa draws on dialectical ideas to help with strong emotions and impulsivity, and existential perspectives when clients are wrestling with meaning and purpose. Sessions are offered in English and Spanish. She practices in California and holds the LCSW credential.

    To begin, people are asked to choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability. Costs vary with location and use a subscription model that can be canceled at any time.

  2. How motivational and client-centered methods work online

    Rosa often uses Motivational Interviewing to help people find internal reasons to change and to build motivation for specific goals. This approach involves gentle questions and reflections that help clarify values and next steps. Client-Centered Therapy is another core method she uses, which focuses on listening closely and shaping sessions around what the person says matters most.

    She also applies Cognitive Behavioral Therapy techniques to identify unhelpful thoughts and try small behavioral experiments. That can help with mood issues, anxiety, and everyday problems that feel overwhelming. Choosing the right approach is a collaborative process; Rosa will work with each person to pick methods that match their needs, values, and pace rather than insisting on a single path.

    If you are considering online therapy, confirm current session options before booking since formats are not specified in the biography. Many people find remote work helpful because it can fit more easily into a busy schedule, reduce travel time, and make short check-ins simpler. Others appreciate that certain sessions can focus on skill practice or planning homework between meetings. A licensed professional can help decide what rhythm and format will best support ongoing progress.

  4. Areas of expertise

    Primary focus

    Relationship issuesParenting issuesSelf esteemDepressionCoping with life changes

    Additional focus areas

    AbandonmentCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersPost-traumatic stressSelf-loveWomen's issuesWorkplace issues

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational Interviewing

    Experience

    18+ years

    Listed in

    California

    Languages

    English, Spanish

  5. Frequently asked questions

    What concerns does Rosa typically address?

    She helps people with relationship issues, parenting difficulties, low self-esteem, depression, and coping with life changes, along with related concerns like isolation, guilt, and caregiver stress.

    How would you describe her therapeutic style?

    Her style is person-centered and collaborative, using listening, reflection, and practical skills to help people clarify goals and take steps forward.

    How much clinical experience does she have?

    Rosa has 18 years of professional work experience as a licensed clinician in California.

    What are her credentials and where is she based?

    She holds a Licensed Clinical Social Worker credential (LCSW) and practices in California.

    Which languages are sessions offered in?

    Sessions are offered in English and Spanish.

    Can international clients work with her?

    She is not accepting international clients at this time.

    How does payment and cost work?

    Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

    What are the first steps to begin therapy?

    Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

Back to all therapists

Rosa Winter Continue with Rosa