At a glance
- Credentials
- LCSW
- License
- LCSW, Texas / 107628
- NPI
- 1811523681
- Experience
- 7 years
- Languages
- English
- Location
- Texas
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
-
- Motivational approach
- Values-based work
- Trauma-informed care
About Rebecca
Rebecca Phillips is a licensed clinical social worker (LCSW) based in Texas who helps people facing depression, anxiety, trauma, addiction, and life transitions. She supports those coping with bipolar symptoms, eating and body-image concerns, stress, compassion fatigue, and issues related to attachment and abandonment. Her tone is direct and kind, aimed at people who want practical change and clearer next steps.
Rebecca creates a calm, nonjudgmental space where people can talk through painful memories and overwhelming thoughts. She focuses on helping clients rebuild enjoyment and confidence, one step at a time. Sessions are collaborative and paced to each person’s needs.
Her work blends several approaches to match the client and the problem. This includes motivational interviewing to explore readiness for change, acceptance and commitment ideas to clarify values, and cognitive behavioral tools to shift unhelpful thinking and behavior. Attachment-based work is used when relationship patterns or early wounds are central to the struggle.
Rebecca has seven years of clinical experience as an LCSW in Texas. She draws on practical techniques as well as experiential and body-focused methods to help people notice how feelings show up in the body and respond differently. If someone prefers a more hands-on or discovery-oriented session, she can bring in art or somatic elements.
People who want to begin are invited to use the platform Start Therapy button, complete a short matching questionnaire, and schedule based on availability. The subscription model used for sessions can be canceled at any time.
-
How Rebecca Uses Key Approaches Online
Motivational interviewing helps people clarify their reasons for change and build momentum. It uses open questions and reflective listening to explore ambivalence and strengthen motivation for next steps. Acceptance and Commitment Therapy, or ACT, focuses on identifying personal values and taking small actions that align with those values while learning to live with difficult thoughts and feelings.
Attachment-Based Therapy looks at how early relationship patterns affect current relationships and emotional responses. It can help when people notice repeated patterns of mistrust, fear of abandonment, or trouble forming close bonds. Rebecca blends these approaches so the work fits each person rather than using one fixed method.
Finding the right approach is part of the work. Rebecca will talk with each person about their goals and preferences and jointly decide which methods to try. That collaborative process helps shape a plan that feels doable and relevant to daily life.
Session format options are not detailed in the biography, so confirm current session types before booking. Online therapy can make scheduling easier, reduce travel time, and allow shorter check-ins when life is busy. It also lets people try different ways of working - more conversation-focused sessions, values-based homework, or brief skill practice between meetings - to fit therapy into a regular routine. -
Areas of expertise
Primary focus
Also works with
Additional focus areas
AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessLife purposeMood disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issuesTherapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)HypnotherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySomatic TherapyTrauma-Focused TherapyExperience
7+ years
Listed in
Texas
Languages
English
-
Frequently asked questions
What concerns does Rebecca address?
Rebecca works with depression, anxiety, trauma and abuse, bipolar issues, addictions, eating concerns, and stress related to life changes and caregiving.
What is her therapeutic style like?
Her style is collaborative and direct, creating a nonjudgmental space to talk through painful memories and set practical goals.
How much clinical experience does she have?
She has seven years of experience practicing as a licensed clinical social worker.
What credentials and location are listed?
She holds an LCSW credential and practices in Texas as listed.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted; sessions are provided to those within the stated region.
How do session fees and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.
-
Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers