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LaTresa Hart

LaTresa Hart

LCSW

Indiana

Compassionate, practical therapy for change

Continue with LaTresa

At a glance

Credentials
LCSW
License
LCSW, Indiana / 34008929A
Experience
20 years
Languages
English
Location
Indiana

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational focus
    • Strengths based
    • Goal oriented

    About LaTresa

    LaTresa Hart is a Licensed Clinical Social Worker with nearly 20 years in social services. She works with individuals facing stress, anxiety, depression, parenting challenges, relationship concerns, and issues related to trauma or abuse. Her manner is warm and engaging, and she focuses on practical steps people can use right away.

    LaTresa builds on strengths people already have. She uses clear, goal-focused strategies to help clients make steady changes. Sessions are interactive and tailored to each person's needs and goals. She draws from approaches such as Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution-Focused Therapy to shape the work.

    Clients often come with questions about self-esteem, anger, grief, or addiction. LaTresa also supports people dealing with family conflict, adoption and foster care issues, and the fallout from domestic violence or family-of-origin problems. She pays attention to multicultural concerns and the impact of prejudice and discrimination on wellbeing.

    In session she mixes practical tools and brief skill-building with longer conversations when those are needed. That may mean identifying small, achievable steps, trying new behaviors between sessions, and reviewing what worked. She aims to make therapy understandable and useful for everyday life.

    LaTresa practices in Indiana and conducts sessions in English. She uses a strengths-based, respectful stance and works collaboratively to help people move toward clearer goals and better day-to-day functioning.

  2. How Motivational Interviewing and CBT can work online

    Motivational Interviewing helps people clarify what they want to change and find their own reasons to take steps toward that change. It uses open questions, reflection, and a focus on personal values to build motivation for things like addiction recovery, behavior change, or improving self-care.

    Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions. It helps people identify unhelpful thinking patterns and try new behaviors. CBT is commonly used for anxiety, depression, and managing stress and mood challenges.

    LaTresa approaches this work collaboratively. She will talk with each person about goals and preferences and tailor methods to fit those aims. Finding the right approach is part of the process and decisions are made together, step by step.

    If you are considering online sessions, check which formats the therapist currently offers before booking. Confirming options lets you plan around work, family, and daily routines. Online care can make scheduling easier, allow for shorter check-ins when needed, and reduce travel time so sessions fit into busy lives.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyRelationship issuesGriefParenting issuesSelf esteem

    Also works with

    AddictionsFamily conflictsTrauma and abuseAnger managementCareer difficultiesDepressionCoachingCompassion fatigueADHD

    Additional focus areas

    Adoption and foster careCommunication problemsControl issuesDivorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityLife purposeMoney and financial issuesMood disordersMulticultural concernsPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues

    Therapeutic approaches

    Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

    Experience

    20+ years

    Listed in

    Indiana

    Languages

    English

  5. Frequently asked questions

    What concerns does this therapist address?

    Areas include stress, anxiety, depression, parenting challenges, relationship concerns, grief, addictions, trauma and abuse, anger, ADHD, and career or financial stress.

    How would you describe the therapist's approach and style?

    The style is warm, engaging, and interactive with a strengths-based focus. Techniques are tailored to each person's goals and needs.

    What is the therapist's background and experience?

    The therapist is a Licensed Clinical Social Worker with nearly 20 years in social services and experience working with school-aged youth, adolescents, adults, and families.

    What credentials and location are listed?

    The clinician holds an LCSW license and practices in Indiana.

    Which languages are supported and can international clients join?

    Sessions are offered in English. International clients are not currently accepted.

    What session formats are available?

    The original biography does not list specific session formats. Confirm current session options with the provider before booking.

    How does pricing and payment work?

    Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

    What are the first steps to begin therapy?

    Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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LaTresa Hart Continue with LaTresa