Jarely Galeas

LMHC, LPC

New York

Skillful, collaborative counselor for life changes

Continue with Jarely

At a glance

Credentials

LMHC, LPC

License

LMHC, New York / 011214; LPC, Georgia / LPC016407

NPI

1841879947

Experience

10 years

Languages

English, Spanish

Location

New York

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

1. • Warm interactive style
   • Practical behavior focus
   • English and Spanish

   About Jarely

   Jarely Galeas is a licensed counselor who helps people manage stress, anxiety, depression, grief, and relationship strain. She also supports those facing career changes, compassion fatigue, low self-esteem, and life transitions. Jarely speaks English and Spanish and practices in New York as an LMHC and LPC.

   Her approach is warm and interactive. Sessions aim to help people feel seen and heard while they identify what matters most to them. Jarely works together with clients to build a clear plan that fits each person’s goals and day-to-day life.

   Therapy often includes looking at thoughts and behaviors and testing small changes. Jarely integrates cognitive behavioral tools with a strength-based, client-centered stance. Motivational Interviewing and Acceptance and Commitment Therapy are also part of her toolbox when they match a client’s needs.

   She emphasizes practical steps that people can try between sessions. The work focuses on changing patterns that get in the way of relationships, work, and wellbeing. Jarely helps clients find the next right steps rather than prescribing one fixed path.

   Over a decade of experience guides her practice, and she uses that background to adapt approaches for different challenges. People who want a collaborative, compassionate counselor will find a steady partner in her as they work toward clearer goals and smoother everyday functioning.

2. Approaches that guide online work

   Many clients find Motivational Interviewing useful when they feel stuck and want help deciding on next steps; it focuses on exploring motivation and building small, workable changes. Acceptance and Commitment Therapy, or ACT, helps people notice thoughts and feelings without getting overwhelmed and then take actions that match personal values. Client-Centered Therapy centers the person’s own perspective and priorities and aims to create an accepting, collaborative space.
   
   Choosing the right approach is part of the therapeutic process. The therapist will work with the client to explore what fits best based on goals, needs, and comfort. That conversation is collaborative and can shift as the work progresses.
   
   The original biography does not specify which session formats are offered, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, for example by reducing travel time, allowing shorter check-ins during a work break, or avoiding the need to be on camera when that feels better. Licensed professionals adapt the work to what each person needs, and the practical aim is to make therapy manageable alongside everyday routines.

4. Areas of expertise

   Primary focus

   Stress, AnxietyFamily conflictsSelf esteemCoping with life changesCompassion fatigue

   Also works with

   Relationship issuesGriefCareer difficultiesDepression

   Additional focus areas

   AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessLife purposeMulticultural concernsPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

   Therapeutic approaches

   Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

   Experience

   10+ years

   Listed in

   New York, Georgia

   Languages

   English, Spanish

5. Frequently asked questions

   What concerns does Jarely address?

   She supports people dealing with stress, anxiety, depression, grief, relationship strain, career changes, compassion fatigue, self-esteem, and life transitions. Additional focus areas include attachment, caregiving stress, codependency, and family of origin issues.

   How would you describe her therapy style?

   Jarely uses a warm, interactive, and client-centered style. Sessions are aimed at helping people feel seen and at working together to set achievable goals.

   What experience does she bring?

   She has ten years of clinical experience and draws on that background to tailor approaches to each person’s needs.

   What credentials and location are listed?

   She holds LMHC and LPC credentials and practices in New York with both licenses noted as NY LMHC and GA LPC.

   Which languages can sessions be held in?

   Sessions are offered in English and Spanish.

   What session formats are available?

   The original biography does not list specific session formats; please confirm current session options before booking.

   How does payment work and what does it cost?

   Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

   How do I begin working with her?

   Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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