Charlotte Crawford
BACP
United Kingdom
Compassionate, practical counselling for change
Continue with CharlotteAt a glance
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 196722
- Experience
- 12 years
- Languages
- English
- Location
- United Kingdom
Details come from information the therapist supplied to BetterHelp.
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- Integrative approaches
- Practical coping skills
- Support for addiction
About Charlotte
Charlotte Crawford is a BACP-registered counsellor with 12 years practising as a Cognitive Behavioural Therapist. She combines practical talking therapies and mindfulness to help people manage stress, anxiety, addiction and grief. Her background includes nursing and work with people experiencing alcohol and drug issues. She speaks English and works with clients in the United Kingdom and internationally.
Charlotte uses a tailored, integrative approach so sessions match each person’s needs. She draws on Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Attachment-Based ideas, Motivational Interviewing and mindfulness. Sessions are focused on developing skills people can use between meetings, such as coping strategies and ways to change unhelpful patterns.
She has experience supporting people through trauma and abuse, low self-esteem, compassion fatigue and life changes. Charlotte also works with parenting stresses, ADHD, bereavement and complex issues like codependency and first responder challenges. Her nursing background informs a practical, down-to-earth style.
In sessions she aims to build an open, non-judgemental space where people can talk through difficult feelings. She encourages small, achievable steps and helps clients find their own motivation to change. The goal is to leave therapy better equipped to manage everyday challenges.
To begin, prospective clients complete a short matching questionnaire and then schedule according to availability. Fees vary with location and are provided through a cancellable subscription model.
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How these approaches are used in online therapy
Charlotte commonly uses Motivational Interviewing to help people find and strengthen their own reasons for change, which can be useful for addiction, procrastination or changing difficult habits. Acceptance and Commitment Therapy (ACT) is about noticing difficult thoughts and choosing actions that match personal values, helping with anxiety, depression and coping with life changes. Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thoughts and testing them with practical exercises to reduce symptoms of anxiety and low mood.
Choosing the right approach is part of the work. The therapist will discuss goals, preferences and what has helped in the past. Together they adapt methods so the plan fits each person’s needs and day-to-day life.
Please confirm the exact session formats before booking, as they are not specified here. Online therapy can make it easier to fit appointments around work, childcare and travel. It can also allow shorter check-ins when time is limited, or sessions without video if that suits someone better. Registered or accredited professionals can help people transfer practical exercises into daily routines and keep therapy focused on achievable steps. -
Areas of expertise
Also works with
Additional focus areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityCancerCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDrug and alcohol addictionFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issuesTherapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyExperience
12+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she help with?
Charlotte supports people dealing with stress, anxiety, addiction, trauma and grief, plus low self-esteem and life changes.
What is her therapeutic style like?
She uses a practical, integrative style that blends CBT, mindfulness, Motivational Interviewing and attachment-focused ideas to suit each person.
How much clinical experience does she have?
She has 12 years of experience as a Cognitive Behavioural Therapist and a longer background in nursing and addiction work.
What credentials and region are listed?
She is BACP registered and practises from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts clients internationally.
What session formats are offered?
Session formats are not specified here; please confirm current session options before booking.
How are fees handled?
Costs vary by location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers