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Cecilia Andrews

Cecilia Andrews

LPC

Texas

Compassionate counselor focused on motivation and change

Continue with Cecilia

At a glance

Credentials
LPC
License
LPC, Texas / 89227
Experience
3 years
Languages
English
Location
Texas

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivation-focused
    • Practical strategies
    • Warm listening

    About Cecilia

    Cecilia Andrews is a licensed professional counselor (LPC) in Texas who centers her work on practical, collaborative therapy. She focuses on stress, anxiety, relationships, grief, self-esteem, and coping with life changes. Cecilia invites people to bring honest concerns and starts by helping them name what matters most.

    She draws on Motivational Interviewing to support change and build motivation. She also uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and try new responses. Client-Centered Therapy shapes how she listens, making room for each person's experience without judgment.

    Cecilia has three years of professional experience. In sessions she helps people talk through difficult feelings and make small, manageable steps forward. She often works on communication habits, setting boundaries, and rebuilding confidence after loss or separation.

    Her additional focus areas include attachment and abandonment concerns, body image, caregiver stress, money and financial issues, and mood concerns. She also addresses guilt, shame, impulsivity, isolation, and questions about life purpose.

    She keeps language simple and practical. Expect a conversational approach that emphasizes your priorities, clear goals, and doable strategies you can try between sessions.

  2. How motivational and acceptance-based approaches work online

    Motivational Interviewing focuses on helping people find their own reasons to change. It uses questions and reflection to build motivation and reduce resistance, which can help with things like low motivation, procrastination, or making lifestyle changes.

    Acceptance and Commitment Therapy, or ACT, helps people notice thoughts and feelings without getting stuck in them. It emphasizes values and small actions that move a person toward what matters, useful for anxiety, grief, and life transitions.

    Client-Centered Therapy emphasizes careful, nonjudgmental listening so people feel heard. That foundation supports work on communication, self-esteem, and relationship worries.

    Finding the right approach is part of the work together. The therapist will collaborate with the client to choose methods that match their needs, goals, and preferences. That could mean focusing more on motivation at first, then adding ACT or CBT tools depending on progress.

    If you want online sessions, please confirm the current session options before booking. The practical benefit of remote work is that it can fit into a busy schedule more easily, reduce travel time, and allow shorter check-ins when needed. Talk with the therapist during the matching process about how sessions can be structured to match your routine and goals.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes

    Additional focus areas

    AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

    Therapeutic approaches

    Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

    Experience

    3+ years

    Listed in

    Texas

    Languages

    English

  5. Frequently asked questions

    What kinds of concerns does this therapist help with?

    She works with stress, anxiety, relationship challenges, grief, self-esteem, and coping with life changes. Additional focuses include attachment, body image, caregiver stress, and mood concerns.

    What is her therapeutic style like?

    Her style is conversational and collaborative. She uses Motivational Interviewing to build motivation and blends it with ACT, CBT, EFT, and Client-Centered approaches to guide change.

    How much clinical experience does she have?

    She has three years of professional work experience supporting people with the concerns listed on her profile.

    What are her credentials and where is she based?

    She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Texas.

    Which languages are supported for sessions?

    Sessions are offered in English.

    Can people outside the United States work with her?

    She does not accept international clients at this time.

    How does payment and cost work?

    Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

    How do I begin working with her?

    Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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