At a glance
- Credentials
- LPC
- License
- LPC, Oklahoma / 10615
- NPI
- 1689991085
- Experience
- 3 years
- Languages
- English
- Location
- Oklahoma
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
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- Motivation focused
- Skill oriented
- Trauma informed
About Candice
Candice Hart is an LPC who brings direct, practical support to people facing stress, anxiety, depression, and trauma. She uses a straightforward approach that helps people build motivation, strengthen self‑esteem, and find ways to cope with major life changes. Her work is grounded in real experience and a commitment to steady progress.
She draws on several well known therapies, including Motivational Interviewing, Acceptance and Commitment Therapy, Attachment‑Based Therapy, Client‑Centered Therapy, and Cognitive Behavioral Therapy to guide sessions. That means sessions often focus on small, doable steps, identifying unhelpful thinking patterns, and practicing new ways to respond to challenges. Candice aims to help people increase confidence and self‑efficacy by linking goals to everyday actions.
Candice has three years of experience as a licensed professional counselor and a longer background in the mental health field. She has worked with people across many stages of life and has supported those processing trauma, abuse, and relationship stressors. Her years in the field shaped a practical, down‑to‑earth style.
She speaks from lived experience with adversity and continues her own personal work alongside clinical practice. That perspective informs how she meets people where they are and encourages realistic progress. Sessions emphasize respect, nonjudgment, and steady encouragement.
People who come for help can expect an emphasis on concrete skills, clear goals, and collaborative planning. Candice focuses on helping people adapt, cope, and move toward the life changes they want to make.
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How therapy approaches translate to online work
Candice often uses Motivational Interviewing to help people clarify what matters to them and to build the internal drive to change. This approach focuses on asking reflective questions and setting personally meaningful goals. Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings while choosing actions that align with their values; it is useful for anxiety, depression, and life transitions.
Finding the right approach is part of the process. The therapist will work together with each person to choose methods that match their goals and preferences. That might mean trying short experiments, practicing new behaviors between sessions, or shifting emphasis as needs change. The relationship and agreement about goals guide which approach is used most.
Session formats are not listed in the biography, so please confirm current options before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check‑ins when schedules are tight. It can also let people use video or audio choices that match their comfort level and bandwidth. Licensed professionals and therapists can adapt exercises and homework to fit online sessions so progress continues between visits. -
Areas of expertise
Additional focus areas
AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesTherapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsExperience
3+ years
Listed in
Oklahoma
Languages
English
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Frequently asked questions
What concerns does this therapist commonly address?
Common focuses include stress, anxiety, depression, trauma and abuse, self‑esteem, and coping with life changes. Additional areas include attachment issues, body image, chronic illness and caregiver stress.
What is the therapist's style in sessions?
Sessions combine a warm, client‑centered stance with practical tools from approaches like Motivational Interviewing and CBT. The work tends to emphasize small steps, goal setting, and practicing new skills.
What experience does the therapist have?
Candice has three years as a licensed professional counselor and broader experience in the mental health field over many years. She has supported people through trauma, relationship strains, and life transitions.
What are the therapist's credentials and location?
She holds the LPC credential and practices in Oklahoma.
In which languages are sessions available?
Sessions are offered in English.
Can people outside the United States work with this therapist?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers