ChangeAtYourPace.org Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Washington Cisco

Washington Cisco

LCSW

Illinois

Experienced LCSW focusing on motivation and coping

Continue with Washington

At a glance

Credentials
LCSW
License
LCSW, Illinois / 149.005632
Experience
39 years
Languages
English
Location
Illinois

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Supportive listener
    • Practical strategies
    • Goal focused

    About Washington

    Washington Cisco is a licensed clinical social worker with 39 years of experience helping people manage stress, anxiety, relationship strain, grief, sleep problems, and depression. He uses a calm, respectful approach that centers the client and values each person's ability to make choices about their life.

    He began his career working with children and young people in 1986 and later returned to outpatient work with both children and adults in 2013. For many years he has worked in the prison system with adults ages 19 to 70, bringing practical experience with a wide range of life situations.

    In sessions he listens first and asks questions that help people clarify what matters to them. He favors a supportive, nonjudgmental stance rather than telling people what to do. This helps people find their own reasons for change and practice new ways of coping.

    Washington uses several common therapy approaches that focus on personal goals, present concerns, and small changes that add up over time. He often draws on motivational interviewing to help people find motivation, client-centered methods to prioritize the person’s perspective, and cognitive behavioral techniques to address patterns of thinking and behavior.

    People working with him can expect straightforward conversation, attention to what is getting in the way of daily functioning, and practical steps to try between sessions. He aims to help people build skills that reduce distress and improve everyday routines.

  2. How these approaches translate to online therapy

    Washington commonly uses Motivational Interviewing to help people discover their own reasons for change and build momentum one step at a time. This approach focuses on exploring ambivalence and strengthening personal motivation to tackle issues like depression, anxiety, and life transitions.

    He also uses Client-Centered Therapy, which means sessions emphasize the person's perspective and priorities. The therapist listens closely, reflects what is said, and supports clients in setting their own goals. Cognitive Behavioral Therapy (CBT) is another method he uses to identify unhelpful thoughts and try practical strategies to change behaviors that maintain stress and mood problems.

    Finding the right mix of approaches is part of the work together. The therapist and client decide collaboratively which methods to focus on based on symptoms, goals, and what feels most helpful in session.

    The biography does not list the specific online session formats Washington offers, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time. Licensed professionals can adapt these approaches for remote conversation and homework between sessions to keep progress moving forward.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyRelationship issuesGriefSleeping disordersDepression

    Additional focus areas

    AbandonmentAntisocial personalityAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issues

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

    Experience

    39+ years

    Listed in

    Illinois

    Languages

    English

  5. Frequently asked questions

    What concerns does Washington Cisco help with?

    He supports people facing stress, anxiety, relationship strain, grief, sleep problems, and depression, plus related areas such as abandonment, attachment issues, caregiver stress, chronic illness, and financial worries.

    What is his therapeutic style like?

    His style is caring and nonjudgmental. He listens first, helps people clarify their goals, and works collaboratively rather than directing clients what to do.

    How much experience does he have?

    He brings 39 years of experience, including early work with children and youth and many years working with adults in outpatient and prison settings.

    What credentials and region apply to his practice?

    He holds an LCSW, and his practice is based in Illinois.

    Which languages are used in sessions and is international work available?

    Sessions are offered in English. International clients are not currently accepted.

    What session formats are offered?

    The original biography does not specify session formats; please confirm current session options before booking.

    How are fees handled?

    Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.

    How do I begin working with him?

    Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

Back to all therapists

Washington Cisco Continue with Washington