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Tetiana Brotherton

Tetiana Brotherton

BACP

United Kingdom

Gentle practical support for change

Continue with Tetiana

At a glance

Credentials
BACP
Registration
BACP, United Kingdom / 402237
Experience
3 years
Languages
English, Russian, Ukrainian
Location
United Kingdom

Details come from information the therapist supplied to BetterHelp.

    • Motivational guidance
    • Practical tools
    • Warm listening

    About Tetiana

    Tetiana Brotherton offers support for people facing stress, anxiety, addictions, trauma and abuse, grief, and depression. She provides a calm, non-judgemental presence for those who feel overwhelmed or stuck. Tetiana writes simply and listens closely to understand each person’s difficulties. She speaks English, Russian and Ukrainian and is based in the United Kingdom.

    Tetiana uses a mix of practical approaches to help people make changes. She draws on Motivational Interviewing to help people find their own reasons to change, and Cognitive Behavioural Therapy to identify unhelpful thinking and try different behaviours. Client-Centred Therapy shapes the way she listens, while Mindfulness and Solution-Focused ideas are woven into sessions when they suit someone’s goals.

    Her background includes three years of clinical practice and registration with the British Association for Counselling and Psychotherapy, BACP. That experience includes work around compulsive sexual behaviours and recovery, and supporting people with childhood trauma, bereavement, low self-esteem and relationship difficulties. Tetiana aims to create straightforward plans that match what each person wants to achieve.

    Sessions are offered in a warm, non-judgemental style. Tetiana encourages small, practical steps and checks in on progress. She supports people who want clearer boundaries, better coping strategies, or to make a fresh start.

    To begin, prospective clients are asked to complete a short matching questionnaire and then schedule according to the therapist’s availability. The process is intended to be simple and respectful of each person’s pace.

  1. How Tetiana uses different approaches online

    Many of Tetiana’s methods translate well to remote work. Motivational Interviewing involves asking open questions and reflecting back what people say to help them find their own reasons for change; it can be useful for addictions, stuck habits and ambivalence. Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thoughts and testing small changes in behaviour, which is helpful for anxiety and low mood. Client-Centred Therapy emphasises a warm, empathetic listening style that helps people feel heard and able to explore difficult topics.

    Finding the right mix of approaches is part of the work. Tetiana aims to agree with each person which methods suit their goals and to adjust those choices as progress is made. The process is collaborative and based on what the person wants to focus on.

    Session formats are not specified here, so confirm current options before booking. Online work can make it easier to fit sessions into busy lives, allow shorter check-ins when needed, and reduce travel time. It also lets people use quieter surroundings or avoid being on camera when they prefer, helping therapy fit around everyday responsibilities.
  2. Areas of expertise

    Additional focus areas

    AbandonmentAntisocial personalityAttachment issuesBlended family issuesBody imageCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

    Experience

    3+ years

    Listed in

    United Kingdom

    Languages

    English, Russian, Ukrainian

  3. Frequently asked questions

    What concerns does Tetiana commonly help with?

    She supports people dealing with stress, anxiety, addictions, trauma and abuse, grief and depression, along with related issues such as attachment problems, body image and relationship difficulties.

    What is her therapeutic style like?

    The approach is compassionate and non-judgemental, with an emphasis on listening and practical steps. Sessions focus on what the person wants to change and how to get there.

    What experience does she bring?

    She has three years of clinical practice and has worked with people presenting with issues including compulsive sexual behaviours, historic abuse, bereavement and low self-esteem.

    What credentials and location are listed?

    She is registered with BACP, the British Association for Counselling and Psychotherapy, and is based in the United Kingdom.

    Which languages are supported in sessions?

    Sessions are offered in English, Russian and Ukrainian.

    Can people outside the UK work with her?

    International clients are not currently accepted; sessions are arranged for people within the United Kingdom.

    How much do sessions cost?

    Cost varies with location and therapist availability; sessions operate through a subscription that can be cancelled at any time.

    How do I start a therapy process?

    Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.

  4. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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