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Stacey Werth-Sweeney

Stacey Werth-Sweeney

LMHP

Nebraska

Practical, person-centered therapy for real life

Continue with Stacey

At a glance

Credentials
LMHP
License
LMHP, Nebraska / 3756
Experience
15 years
Languages
English
Location
Nebraska

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Warm interactive style
    • Practical skill building
    • Motivational approach

    About Stacey

    Stacey Werth-Sweeney is a licensed mental health practitioner (LMHP) in Nebraska with 15 years of experience. She focuses on practical, person-centered care and aims to help people make real changes in their daily lives.

    She commonly helps people who are dealing with stress, anxiety, depression, grief, relationship strain, addictions, career pressures, and burnout. She also supports those coping with trauma and abuse and people managing mood concerns such as bipolar disorder. Her work addresses a wide range of related problems like sleep trouble, low self-esteem, caregiver stress, and isolation.

    Stacey uses a mix of approaches to match each person's needs. She draws on cognitive behavioral therapy to identify unhelpful thoughts and try new behaviors. Mindfulness strategies are used to build moment-to-moment awareness and reduce reactivity. Motivational Interviewing can help people find their own reasons to change when they feel stuck.

    Her style is warm and interactive. She aims to treat people with respect, dignity, and compassion while tailoring conversations and plans to what actually fits a person's life. Sessions focus on clear steps, practical skills, and honest dialog rather than jargon.

    People who are ready to make changes will find support and guidance. To begin, follow the site's process to match with a therapist and schedule a session. Stacey’s approach is collaborative and geared toward helping people take manageable steps forward.

  2. How Stacey’s approaches work for online therapy

    Stacey commonly blends Motivational Interviewing, cognitive behavioral therapy, and mindfulness in her work. Motivational Interviewing helps people clarify their own reasons for change and build motivation at their own pace. Cognitive Behavioral Therapy focuses on identifying thought patterns and trying new behaviors to reduce symptoms like anxiety and depression. Mindfulness Therapy teaches simple awareness skills to reduce reactivity and improve daily coping.

    Choosing the right approach is part of the work. Stacey collaborates with each person to figure out which methods fit their goals and life. She adjusts the plan over time based on what helps and what feels doable.

    Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to schedule brief check-ins, avoid travel time, and fit sessions into a busy day. It also supports practicing skills between meetings and carrying strategies into everyday routines. Licensed professionals will work with you to shape a plan that fits your needs and schedule.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoaching

    Also works with

    AddictionsLGBTRelationship issuesGriefSleeping disordersSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

    Additional focus areas

    AbandonmentAntisocial personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationFamily problemsForgivenessInfidelityIsolation / lonelinessMoney and financial issuesMood disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

    Therapeutic approaches

    Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

    Experience

    15+ years

    Listed in

    Nebraska

    Languages

    English

  5. Frequently asked questions

    What kinds of concerns does this therapist address?

    She works with stress, anxiety, depression, grief, relationship strain, addictions, career issues, trauma and related concerns such as sleep problems and low self-esteem.

    What is her general therapeutic style?

    Her style is warm and interactive, focusing on practical steps and respectful conversation tailored to each person's needs.

    How much experience does she have?

    She has 15 years of experience working in a variety of settings with people who have mild to severe mental health concerns.

    What credentials and region are listed for this therapist?

    She is a NE LMHP practicing in Nebraska.

    Which languages are supported for sessions?

    Sessions are offered in English.

    Does she work with international clients?

    She is not currently accepting international clients.

    How are sessions priced?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I begin scheduling with this therapist?

    Click the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Stacey Werth-Sweeney Continue with Stacey