At a glance
- Credentials
- LPC
- License
- LPC, Oklahoma / LPC04662
- NPI
- 1063619286
- Experience
- 20 years
- Languages
- English
- Location
- Oklahoma
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
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- 20 years experience
- Motivation focused
- Goal oriented
About Michael
Michael (Mike) Dyson is a licensed professional counselor (LPC) practicing in Oklahoma with more than 20 years of experience. He combines therapy and coaching to help people facing stress, anxiety, low self-esteem, and major life changes. He often supports clients who want clearer purpose, more motivation, or help rebuilding confidence.
Mike has worked in a range of settings, including the faith-based community, and has provided executive and professional coaching. He frames difficult moments as chances to learn practical steps forward. Sessions are conversational and focused on what the person wants to change in daily life.
His approach includes tools from Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy, and Mindfulness Therapy. He uses these methods to help people notice thoughts, choose valued directions, and make small changes that add up over time.
People who prefer a straightforward, goal-oriented style may find his mix of coaching and counseling useful. He aims to create an open, nonjudgmental space so clients can talk through doubts and try new strategies. Mike encourages realistic steps and steady progress rather than quick fixes.
Signing up for therapy can feel like a big step, and he acknowledges that courage. He asks people to identify what matters most to them, then helps plan doable actions to move toward those goals.
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How his approaches work in online therapy
Many of his core methods translate well to remote work. Motivational Interviewing focuses on building a person's own reasons for change by asking open questions and reflecting what they say. It helps when someone feels stuck or unsure about next steps. Acceptance and Commitment Therapy, or ACT, teaches people to notice difficult thoughts and commit to actions that match their values; it often helps with life purpose and coping during transitions.
Finding the right approach is part of the process. He collaborates with each person to choose methods that match their goals, values, and day-to-day constraints. Together they try techniques, check what helps, and adjust the plan over time rather than assuming one method fits everyone.
If you are considering online sessions, confirm the current session options before booking so you know what formats are offered. Online work can make it easier to schedule around work or family, reduce travel time, and allow practical check-ins between meetings. Some clients like shorter check-ins or audio-only conversations when they need less screen time; others use full conversations to practice new skills in real time. -
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingExperience
20+ years
Listed in
Oklahoma
Languages
English
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Frequently asked questions
What kinds of concerns does he help with?
He helps people address stress, anxiety, low self-esteem, and coping with life changes. Additional focuses include workplace issues, compassion fatigue, relationship communication problems, and questions about life purpose.
What is his general therapeutic style?
He blends coaching and therapy in a direct, goal-focused style. Sessions are conversational and center on practical steps the client can try between meetings.
How long has he practiced?
He has more than 20 years of professional experience working in various settings, including work with faith-based communities and in executive coaching roles.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor, LPC, and practices in Oklahoma.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the country work with him?
He does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers