Lynne Peters

LCPC

Maryland

Practical, goal-focused therapy with compassionate care

Continue with Lynne

At a glance

Credentials

LCPC

License

LCPC, Maryland / LC7275

NPI

1184166555

Experience

13 years

Languages

English

Location

Maryland

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

1. • Motivational approach
   • Skills-based tools
   • Goal focused

   About Lynne

   Lynne Peters is a licensed clinical professional counselor who helps people manage stress, anxiety, addiction, trauma, low self-esteem, and depression. She speaks plainly and aims to make therapy feel manageable for people who are worried or overwhelmed. Lynne brings 13 years of clinical experience in Maryland to each session and focuses on practical steps people can try between meetings.

   Her approach blends listening with concrete tools. She uses Motivational Interviewing to help people find their own reasons for change and Cognitive Behavioral Therapy to name and shift unhelpful thoughts and behaviors. Client-Centered Therapy guides the tone of the work so people feel heard as they set goals.

   Lynne also draws on Dialectical Behavior Therapy skills for emotional regulation and Imago ideas to improve communication. She often offers clear homework between sessions, such as short skills practice or brief reflections, to keep progress steady. Her style is collaborative and paced to each person's comfort level.

   She has worked in multiple settings over more than a decade and treats co-occurring concerns like addiction alongside mood symptoms. Lynne pays attention to family of origin issues, caregiver stress, blended family dynamics, and the strains faced by first responders. Sessions aim to help people build coping skills and make real, attainable changes.

   People considering therapy can expect straightforward conversation, practical techniques, and help choosing goals that fit daily life. The focus is on small, reachable steps that add up to lasting change.

2. How online sessions use practical approaches to support change

   Motivational Interviewing helps people clarify their reasons for change and build internal motivation. It focuses on asking questions, reflecting back what you say, and helping you choose steps that feel doable. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches specific exercises to shift unhelpful patterns. Client-Centered Therapy centers on listening and empathy so people can set their own goals and feel understood.
   
   Finding the right approach is part of the work. The therapist will collaborate with the person to decide which methods fit their goals, needs, and preferences. That choice can shift over time as progress is made or priorities change.
   
   Confirm the exact online session options before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into a busy week, shorten appointment travel time, and allow check-ins that focus on skills practice rather than long commutes. For some people, audio-only calls reduce the need to be on camera, while other sessions concentrate on worksheets and behavioral experiments that translate well to a remote visit. Talk with the therapist about what will work best for scheduling and the kinds of sessions you prefer.

4. Areas of expertise

   Primary focus

   Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression

   Additional focus areas

   AbandonmentBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHIV / AIDSIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesPost-traumatic stressSelf-loveTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

   Therapeutic approaches

   Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Imago Relationship TherapyMindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

   Experience

   13+ years

   Listed in

   Maryland

   Languages

   English

5. Frequently asked questions

   What concerns does she address?

   She works with stress, anxiety, addictions, trauma and abuse, self-esteem issues, and depression. Additional focus areas include caregiver stress, family of origin problems, blended family issues, and first responder concerns.

   How would you describe her therapeutic style?

   Her style is collaborative and practical, combining listening with tools to practice outside sessions. She uses motivational techniques and skills training to help people move toward their goals.

   What is her clinical background?

   She has 13 years of experience working in a variety of settings with diverse clients. That background informs a flexible approach tailored to individual needs.

   What credential does she hold and where is she based?

   She holds an LCPC, which is a Licensed Clinical Professional Counselor, and practices in Maryland.

   Which languages are supported for sessions?

   Sessions are offered in English.

   Can people outside the United States work with her?

   She is not currently accepting international clients.

   How does cost and billing work?

   Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

   How do I begin working with her?

   Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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