Jorelyn Daniels
LMFT
Minnesota
Compassionate practical support for life’s challenges
Continue with JorelynAt a glance
- Credentials
- LMFT
- License
- LMFT, Minnesota / 2547
- NPI
- 1558766022
- Experience
- 15 years
- Languages
- English, Tagalog
- Location
- Minnesota
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
-
- Stress and anxiety
- Relationship help
- Practical coping skills
About Jorelyn
Jorelyn Daniels is a licensed marriage and family therapist with 15 years of experience. She helps people manage stress, anxiety, depression, and challenges around relationships, intimacy, and parenting. She also supports concerns related to ADHD and coping with life changes. Sessions are offered in English and Tagalog, and she works with clients in Minnesota and internationally.
Her style is warm and straightforward. She listens first, then helps identify small, practical steps people can try. Many sessions focus on improving communication, managing strong emotions, and building everyday coping skills. She adapts her approach to fit each person’s background and goals.
Jorelyn draws on several evidence-informed methods. She uses Motivational Interviewing to help people find their own reasons to change. Cognitive Behavioral Therapy and Acceptance and Commitment Therapy are used to address thoughts and values that matter to the client. Client-Centered Therapy and Dialectical Behavior Therapy skills are used when a supportive, skills-based focus is helpful.
Over her career she has worked with a range of life issues that include family of origin concerns, blended family stress, caregiver strain, and immigration challenges. She also supports people facing aging or cancer-related stress and those feeling isolated or empty.
If you want to start, she asks new clients to complete a short questionnaire and then schedule based on availability. Sessions use a subscription that can be canceled at any time.
-
How therapeutic approaches translate to online work
Motivational Interviewing helps people clarify their own reasons for change and build motivation one step at a time. Online sessions using this style focus on reflective conversation and goal-setting to help move toward real-life actions.
Acceptance and Commitment Therapy (ACT) teaches people to notice difficult thoughts and feelings while staying connected to personal values. Remotely this often means practicing small exercises, tracking values-based actions between sessions, and noting what helps or gets in the way.
Client-Centered Therapy centers the person’s experience and priorities. In an online session this looks like a therapist listening closely, offering empathy, and letting the client guide the pace and topics of work.
Finding the right approach is part of the therapy process. The therapist will work collaboratively to identify which methods fit the client’s needs, goals, and preferences. That may mean trying one approach for a few weeks and adjusting based on what feels most helpful.
Confirm current session options before booking to learn how this therapist conducts online work. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. It also lets people practice new skills in their everyday routines and bring real-life examples into conversation. -
Areas of expertise
Primary focus
Also works with
Additional focus areas
Aging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressCommunication problemsControl issuesEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sex addictionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesTherapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyExperience
15+ years
Listed in
Minnesota
Languages
English, Tagalog
-
Frequently asked questions
What concerns does Jorelyn address?
She supports stress, anxiety, depression, relationship and intimacy issues, parenting worries, and ADHD-related concerns. She also works with many related life stressors such as caregiver strain, immigration issues, and feelings of isolation.
What is her therapy style like?
Her approach is collaborative and down-to-earth. She listens carefully, helps set small goals, and teaches practical skills for emotion regulation and communication.
How much experience does she have?
She has 15 years of clinical experience working with a variety of life and relationship challenges.
What credentials and location are listed?
She is a licensed marriage and family therapist, LMFT, practicing in Minnesota.
Which languages are sessions offered in?
Sessions are offered in English and Tagalog, and she accepts international clients.
What session formats are available?
Confirm current session options before booking to learn which formats are offered by the therapist at the time you schedule.
How does cost and billing work?
Session cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
-
Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers