Hadija Muniko

NCPS

United Kingdom

Experienced counsellor focused on relationships and change

Continue with Hadija

At a glance

Credentials

NCPS

Registration

NCPS, United Kingdom / NCS17-04523

Experience

7 years

Languages

English

Location

United Kingdom

Details come from information the therapist supplied to BetterHelp.

1. • Motivational approach
   • Attachment focused
   • Practical strategies

   About Hadija

   Hadija Muniko is a counsellor who has worked in the UK for seven years. She holds an NCPS credential. Hadija focuses on helping people who are struggling with relationship problems, trauma and abuse, anxiety, depression and issues around intimacy. She aims to create an open space where thoughts and feelings can be spoken about without judgement.

   Hadija uses a mix of approaches so work is tailored to each person. She draws on Motivational Interviewing to help people find their own reasons for change, and on Attachment-Based and Client-Centred methods to explore how relationships shape wellbeing. Cognitive Behavioural Therapy and Dialectical Behaviour Therapy tools are also available to help manage mood, anxiety and difficult behaviours.

   Sessions typically look at practical steps and small experiments to try between meetings. Hadija helps people notice patterns in relationships and in thinking, then practices different ways of responding. She also supports people through grief, addiction-related concerns, body image and parenting stress, and other life changes.

   Hadija works with people on issues linked to abandonment, attachment difficulties, codependency and communication problems. She also helps with eating and sleeping concerns, career-related stress, and managing symptoms related to bipolar and ADHD. Her aim is steady progress rather than quick fixes.

   People who find a calm, reflective approach helpful may get the most from her style. Hadija encourages a collaborative process where goals are set together and adjusted as needs change.

2. How Hadija’s approaches translate to online work

   Hadija uses Motivational Interviewing to help people find their own reasons to change, guiding conversations so motivation comes from the client. Attachment-Based Therapy is used to look at how early and current relationships shape feelings and reactions, which can help with intimacy and trust issues. Client-Centred Therapy puts the person’s perspective first, with the counsellor following the client’s lead and reflecting what is said.
   
   Finding the right approach is part of the process. Hadija will work together with the client to decide which methods best suit their goals and preferences. Sessions adapt over time as needs shift, and the therapist and client check in about how the approach is working.
   
   Practical benefits of online therapy include making sessions fit into busy schedules and reducing travel time. Online work can make it easier to maintain continuity when life is hectic, and it allows sessions to be scheduled around work, caregiving or study. Confirm the specific session formats available before booking, since the biography does not list them. Registered or accredited professionals can offer flexible ways of meeting that aim to keep therapy consistent with everyday life.

4. Areas of expertise

   Primary focus

   Relationship issuesTrauma and abuseIntimacy-related issuesAnger managementDepression

   Also works with

   Stress, AnxietyAddictionsFamily conflictsGriefEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

   Additional focus areas

   AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEating and food-related issuesFamily problemsForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issues

   Therapeutic approaches

   Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Imago Relationship TherapyJungian TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyInternal Family Systems

   Experience

   7+ years

   Listed in

   United Kingdom

   Languages

   English

5. Frequently asked questions

   What kinds of problems does Hadija address?

   She works with relationship difficulties, trauma and abuse, intimacy issues, anger, depression, anxiety and stress. Additional areas include addictions, grief, eating and sleeping concerns, parenting strain and career stress.

   How would you describe her therapeutic style?

   Her approach is collaborative and person-centred, combining motivational techniques with attachment-focused and cognitive tools. The emphasis is on practical steps and exploring what works for each person.

   What is her background and experience?

   She has seven years of professional experience working in the United Kingdom. Her practice covers a wide range of emotional and relational issues.

   What credential does she hold and where does she work?

   She holds an NCPS credential and offers her practice from the United Kingdom.

   Can sessions be held in other languages or for international clients?

   Sessions are offered in English, and she does accept international clients.

   What session formats are offered?

   Please confirm current session options before booking, as formats are not specified in the biography.

   How much do sessions cost?

   Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

   How do I begin working with her?

   Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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