At a glance
- Credentials
- LPC
- License
- LPC, Missouri / 2019029718
- NPI
- 1770321721
- Experience
- 10 years
- Languages
- English
- Location
- Missouri
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
-
- Client-centered care
- Motivational interviewing
- Practical skill building
About Denise
Denise Mason is a Licensed Professional Counselor with ten years of experience. She uses a client-centered approach to help people facing anxiety, depression, relationship stress, and big life changes. Denise aims to create an affirming space where people can feel heard and begin to make practical changes.
She blends Motivational Interviewing with cognitive and mindfulness strategies to help people find their own reasons for change. Sessions focus on clear goals, small steps, and skills that can be used between meetings. Denise pays attention to communication patterns and emotional reactions so people can improve relationships and manage strong feelings.
Denise works with issues such as grief, trauma, parenting stress, and anger, and she supports those navigating identity and LGBTQ+ concerns. She also brings experience addressing chronic illness, caregiver stress, and midlife transitions. Her approach adapts to each person’s situation and pace.
In the room, Denise listens first and then helps people set realistic next steps. She uses evidence-informed tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy when they fit the client’s goals. Mindfulness practices are offered to help with stress, focus, and self-compassion.
Clients can expect straightforward conversations about what’s happening now and practical strategies to move forward. Denise encourages small experiments between sessions to build confidence. She works from Missouri and conducts sessions in English.
-
How therapeutic approaches shape online care
Denise combines Motivational Interviewing, Client-Centered Therapy, and Cognitive Behavioral Therapy to guide online work. Motivational Interviewing focuses on drawing out a person’s own reasons for change and building motivation in short, concrete steps. Client-Centered Therapy emphasizes listening closely and shaping sessions around the person’s priorities so the conversation feels respectful and focused on what matters most. Cognitive Behavioral Therapy looks at how thoughts, feelings, and behaviors connect and offers practical skills to test new ways of coping.
Finding the right approach is part of the work. Denise will collaborate with each person to decide which methods fit their goals and preferences. That means checking in about what helps, adjusting strategies over time, and planning small, doable actions between appointments.
Session logistics should be confirmed before scheduling so you know which formats are available. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Many people find that being able to try skills at home and then discuss results in the next session helps progress stay practical and connected to everyday life. -
Areas of expertise
Primary focus
Also works with
Additional focus areas
Aging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersPost-traumatic stressSelf-loveSexualityWomen's issuesWorkplace issuesTherapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyExperience
10+ years
Listed in
Missouri
Languages
English
-
Frequently asked questions
What kinds of concerns does Denise help with?
She helps people with stress, anxiety, depression, relationship problems, career concerns, grief, trauma, parenting stress, anger, bipolar concerns, and issues related to identity and life transitions.
What is her therapeutic style like?
Her style is client-centered and collaborative, using Motivational Interviewing to explore goals and readiness for change while offering practical tools from CBT, DBT, and mindfulness.
How much experience does she have?
Denise has ten years of experience working as a therapist supporting people through a range of emotional and life challenges.
What credentials and location apply?
She is a Licensed Professional Counselor (LPC) licensed in Missouri and practices from that state.
Which languages are supported and can international clients connect?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
Confirm the current session options before booking to learn which formats Denise is offering at the time you schedule.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
-
Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers