At a glance
- Credentials
- LCSW-C
- License
- LCSW-C, Maryland / 25131
- NPI
- 1477406437
- Experience
- 8 years
- Languages
- English
- Location
- Maryland
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
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- Motivation-focused
- Client-centered
- CBT tools
About Toni
Toni Justice is a licensed clinical social worker in Maryland who helps people cope with stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, and depression. She brings a calm, respectful approach and aims to tailor conversations to each person’s needs. Toni frames therapy as a partnership and supports clients as they consider change.
With eight years of practice, Toni blends several styles to match what an individual finds most useful. She often uses Motivational Interviewing to help people clarify what they want and build internal motivation. Cognitive Behavioral Therapy tools are used to notice and shift unhelpful thinking and behavior patterns.
She also draws on client-centered methods that focus on listening and responding to the person in front of her. Mindfulness practices may be offered to help manage stress and increase present-moment awareness. Psychodynamic ideas can be introduced to look at patterns that come from earlier relationships.
Toni works with concerns ranging from abandonment and communication problems to addiction issues, post-traumatic stress, and life-purpose questions. She offers a straightforward, compassionate presence and aims to make each session practical and relevant to daily life.
People who choose her often want a therapist who listens first, helps set realistic steps, and adjusts the plan as progress is made. She encourages honest conversation and collaborative goal-setting to support lasting changes.
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How her approaches translate to online therapy
Toni commonly uses Motivational Interviewing to help people find their own reasons for change and set achievable goals. This method focuses on listening, asking open questions, and supporting a person’s own motivation to move forward.
She also uses Client-Centered Therapy, which prioritizes empathetic listening and reflecting what matters most to the individual. Cognitive Behavioral Therapy, when used, gives concrete tools to spot unhelpful thoughts and try different behaviors that feel more effective.
Finding the right approach is a team effort. Toni works with each person to identify which methods fit their goals and preferences, and she adapts the plan as progress is made. The first sessions often focus on understanding current concerns and choosing practical next steps together.
For practical matters, confirm the available session formats before booking so you know how appointments are delivered. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. Talk with the therapist about scheduling and timing to find sessions that work with your daily routine. -
Areas of expertise
Primary focus
Additional focus areas
AbandonmentCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionFamily of origin issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesVeteran and Armed Forces IssuesPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesTherapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyExperience
8+ years
Listed in
Maryland
Languages
English
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Frequently asked questions
What kinds of problems does Toni help with?
She supports people facing stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, and depression, along with related issues such as addiction, communication problems, and post-traumatic stress.
How would you describe her therapy style?
Her style is collaborative and respectful, focusing on listening first and tailoring conversations to each person. She combines practical techniques with reflective work to help people move forward.
How much experience does she have?
Toni has eight years of professional experience working with a variety of concerns in clinical settings.
What are her credentials and where is she based?
She holds an LCSW-C license in Maryland and practices from that state.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are accepted; confirm any time zone or scheduling details when booking.
How are session formats arranged?
Session formats are not specified here; please confirm current session options with the platform or when scheduling before booking.
How does cost and scheduling work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time; to start, select the Start Therapy button and complete the short matching questionnaire.
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Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers