Stephanie ​B​a​l​d​w​i​n​ McGowan

LPC

Michigan

Guiding practical change with respect and motivation

Continue with Stephanie

At a glance

Credentials

LPC

License

LPC, Michigan / 6401008208

NPI

1366948937

Experience

22 years

Languages

English

Location

Michigan

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

1. • Motivation-focused support
   • Practical skill building
   • Strengths based care

   About Stephanie

   Stephanie Baldwin McGowan is a Licensed Professional Counselor (LPC) in Michigan with more than two decades of clinical experience. She focuses on helping people handle stress, anxiety, anger, and low self-esteem. Her approach treats each person as the expert on their life while offering guidance and support for change.

   She works with common relationship stresses such as blended family issues, communication problems, divorce and separation, and fatherhood concerns. She also helps people facing substance use challenges, codependency, isolation, and mood concerns like depression. Sessions often address impulsivity, guilt and shame, and struggles with life purpose or self-love.

   Her practice draws on practical methods including Motivational Interviewing to build motivation for change, Acceptance and Commitment Therapy (ACT) to clarify values, and Cognitive Behavioral Therapy (CBT) to spot unhelpful thinking. Client-Centered Therapy and Dialectical Behavior Therapy (DBT) approaches inform her emphasis on respect, validation, and skill building.

   Stephanie aims to create a calm, respectful space where people can talk through what matters most to them. She listens for strengths and helps set small, manageable goals. Over time the work focuses on building skills and habits that fit daily life.

   If you want to begin, you will complete a short matching questionnaire and schedule sessions based on availability. Sessions use a subscription that can be canceled at any time.

2. How therapy approaches translate to online care

   Motivational Interviewing focuses on building a person's own motivation to change by asking open questions, reflecting back what is said, and helping people weigh options. It can help when someone feels stuck or unsure about making changes.
   
   Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small steps toward those values while learning to notice difficult thoughts and feelings without getting pulled into them. It is often used for anxiety, depression, and stress related to life transitions.
   
   Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills to shift unhelpful thinking and habits. CBT can be useful for anxiety, mood concerns, and repetitive patterns like impulsivity.
   
   Finding the best approach is usually a joint process. The therapist will talk with each person about their goals and preferences and try methods that fit those needs. Sessions are collaborative and can shift over time as goals change.
   
   The profile does not list specific online session formats, so confirm current session options before booking. Many people find online sessions helpful because they fit into a busy day, remove commute time, and allow a quicker check-in when life gets hectic. Others prefer formats that let them work on skills between meetings. Ask about the available session types when you complete the matching questionnaire.

4. Areas of expertise

   Primary focus

   Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression

   Additional focus areas

   Blended family issuesCodependencyCommunication problemsDivorce and separationDrug and alcohol addictionFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersSelf-loveSocial anxiety and phobia

   Therapeutic approaches

   Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyInternal Family Systems

   Experience

   22+ years

   Listed in

   Michigan

   Languages

   English

5. Frequently asked questions

   What kinds of concerns does she address?

   She helps people with stress, anxiety, depression, anger, and self-esteem issues, plus family and relationship concerns such as blended family dynamics, communication problems, and divorce or separation.

   What is her general therapy style?

   Her style centers on listening and collaboration, using motivational interviewing and other practical approaches to help people set and reach small achievable goals.

   How much clinical experience does she have?

   She brings 22 years of professional experience working with a range of stress, mood, and relationship concerns.

   What credentials does she hold and where is she based?

   She is a Licensed Professional Counselor (LPC) practicing in Michigan.

   Which languages are supported in sessions?

   Sessions are offered in English.

   Can people outside the United States work with her?

   She is not currently accepting international clients.

   How are sessions paid for and what is the cost structure?

   Sessions use a subscription model that can be canceled at any time; exact cost varies with location and therapist availability.

   What are the steps to begin working together?

   Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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