Shasha Jones

LPC

Pennsylvania

Problem-focused counselor who guides small changes

Continue with Shasha

At a glance

Credentials

LPC

License

LPC, Pennsylvania / PC012194

NPI

1881229169

Experience

11 years

Languages

English

Location

Pennsylvania

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

1. • Motivational interviewing
   • Practical skill building
   • Collaborative goal work

   About Shasha

   Shasha Jones is a Licensed Professional Counselor (LPC) based in Pennsylvania who helps people manage stress, anxiety, depression, trauma, and relationship problems. She also supports people facing addiction, parenting strain, sleep and eating concerns, ADHD, and career or life-purpose questions. Her work includes attention to grief, anger, intimacy issues, and compassion fatigue.

   Her approach is practical and conversational. She blends motivational interviewing with acceptance and commitment ideas and cognitive-behavioral techniques. Sessions focus on small, doable changes rather than overnight fixes. She uses stories and metaphors to make new perspectives easy to try in daily life.

   Jones brings over 11 years of clinical experience and a background that spans residential care, outpatient therapy, and behavioral consulting. Her career also includes roles in mental health program compliance, vocational therapy, and brain injury rehabilitation. That variety shapes a flexible style for different challenges.

   She works with people across a wide range of diagnoses and life stages. Her history includes work with autism spectrum conditions, traumatic brain injury, co-occurring disorders, bipolar conditions, PTSD, and substance-related issues. The emphasis is on practical skills, problem solving, and rebuilding routines.

   Her sessions tend to be collaborative and goal-focused. She helps clients set realistic steps, test changes, and adjust plans when needed. People who want clear guidance and steady support often find this style useful.

2. How therapy approaches translate online

   Motivational Interviewing is a conversational method that helps people find their own reasons to change. It focuses on building motivation, resolving mixed feelings, and setting personally meaningful goals. Acceptance and Commitment Therapy, or ACT, teaches practical ways to notice thoughts and feelings without getting stuck, and then move toward values-based action. Cognitive Behavioral Therapy, CBT, looks at how thoughts, feelings, and behaviors are linked and teaches skills to shift unhelpful patterns.
   
   Finding the right approach is part of the work together. The therapist will listen to your goals and preferences and suggest techniques that fit your needs. Decisions about methods are made collaboratively and can change as progress is made.
   
   The practical benefits of online therapy often include easier scheduling and fitting sessions into a busy day. It can reduce travel time and let sessions happen around work or caregiving commitments. The biography did not specify which online formats are offered, so confirm the current session options before booking to know whether phone or video sessions are available. Online work can still include action plans, skill practice between sessions, and coaching to help apply changes in daily life.

4. Areas of expertise

   Primary focus

   Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression

   Also works with

   AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

   Additional focus areas

   Autism and Asperger SyndromeCo-morbidityCommunication problemsForgivenessImpulsivityIntellectual disabilityLife purposeVeteran and Armed Forces IssuesPost-traumatic stressSelf-loveTraumatic brain injuryWomen's issues

   Therapeutic approaches

   Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

   Experience

   11+ years

   Listed in

   Pennsylvania

   Languages

   English

5. Frequently asked questions

   What concerns does this therapist commonly address?

   She supports people with stress, anxiety, depression, trauma and abuse, anger, self-esteem, addictions, relationship and family issues, and many life transitions.

   What is the therapist's general style in sessions?

   The approach is collaborative and practical, focusing on small, manageable changes and clear steps. Sessions use conversation, stories, and metaphors to make ideas easier to apply.

   What kind of experience does she bring?

   She has 11 years of clinical experience across residential care, outpatient therapy, behavioral consulting, and brain injury rehabilitation.

   What credentials and location apply to this therapist?

   She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.

   In which languages can sessions be held and are international clients supported?

   Sessions are offered in English and international clients are accepted.

   What session formats are available?

   Session formats were not specified in the biography; please confirm current session options before booking.

   How is cost handled for sessions?

   Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

   How do I begin working with this therapist?

   Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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