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Sharon Cutbirth

Sharon Cutbirth

LPC

Texas

Compassionate, practical counseling for life changes

Continue with Sharon

At a glance

Credentials
LPC
License
LPC, Texas / 77018
Experience
12 years
Languages
English
Location
Texas

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Goal-focused
    • Collaborative
    • Respectful care

    About Sharon

    Sharon Cutbirth is a Licensed Professional Counselor (LPC) practicing in Texas with 12 years of experience. She focuses on practical, goal-oriented work for people facing stress, anxiety, low self-esteem, depression, and motivation challenges. Sharon aims to create a respectful and compassionate space for each person who reaches out.

    She adapts conversations and treatment to match each person's needs and goals. Sessions tend to focus on clear steps and skills that can be used between meetings. Sharon also helps people navigate family friction, parenting strain, grief, anger, and career transitions.

    Sharon uses approaches like Motivational Interviewing to support readiness for change and to build momentum toward goals. She draws on Cognitive Behavioral Therapy to identify and shift unhelpful thinking patterns. Mindfulness-based techniques are used to improve present-moment awareness and emotional regulation.

    Throughout the process, Sharon prioritizes sensitivity and respect. She works with people who are figuring out priorities, coping with life changes, or managing symptoms such as anxiety, ADHD, or trauma-related stress. She also addresses concerns like communication problems, codependency, isolation, and issues tied to life purpose.

    If you are taking the first step toward help, she frames that move as courage and will work collaboratively to create a plan. The focus is on practical progress, one step at a time.

  2. How Motivational Interviewing and CBT can help online

    Sharon uses Motivational Interviewing to help people clarify what matters to them and to build momentum for change. That approach focuses on exploring goals, weighing options, and strengthening internal motivation in a respectful way.

    She also draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and to practice different behavior patterns. CBT sessions often include specific exercises and small experiments to try between meetings, which can help with anxiety, depression, and worry-related habits.

    Finding the right approach is a joint process. Sharon will work with each person to choose methods that fit their goals, preferences, and daily life. She tailors conversations and plans rather than using a one-size-fits-all method.

    Confirm the available session formats before booking, as specific options are not listed in the profile. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and keep momentum between meetings. Different formats may also allow for shorter check-ins or options that do not require being on camera, depending on what's offered.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyFamily conflictsSelf esteemDepressionADHD

    Also works with

    Relationship issuesTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesCoping with life changes

    Additional focus areas

    Autism and Asperger SyndromeCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Family problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposePanic disorder and panic attacksSelf-harmSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues

    Therapeutic approaches

    Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

    Experience

    12+ years

    Listed in

    Texas

    Languages

    English

  5. Frequently asked questions

    What kinds of concerns does she help with?

    Sharon helps people with stress, anxiety, low self-esteem, depression, motivation, and ADHD challenges, and she also addresses family conflict, grief, anger, and career transitions.

    What is her therapy style like?

    Her style is respectful and practical, focusing on clear steps and skills you can use between sessions. Conversations are tailored to your goals and paced to your needs.

    How much experience does she have?

    She has 12 years of professional work experience supporting people with a wide range of concerns.

    What are her credentials and location?

    She is a Licensed Professional Counselor (LPC) licensed in Texas and practices there.

    Are sessions offered in other languages or internationally?

    Sessions are offered in English and she is not currently accepting international clients.

    What session formats are available?

    Please confirm current session options before booking, as formats are not specified in the profile.

    How does payment and cost work?

    Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

    How do I begin working with her?

    Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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