At a glance
- Credentials
- LMHC
- License
- LMHC, Florida / MH16904
- NPI
- 1366087694
- Experience
- 6 years
- Languages
- English
- Location
- Florida
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
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- Motivational approach
- Skills-based work
- Warm listening
About Ruth
Ruth Hickmon is a licensed mental health counselor who helps people facing stress, anxiety, depression, grief, trauma, ADHD, relationship struggles, and self-esteem concerns. She speaks plainly and offers practical support for parents and individuals who feel overwhelmed and uncertain about what to do next.
Ruth uses a warm, person-focused style that centers on each person's needs. She encourages clients to name what matters most and to make changes one step at a time. Sessions often focus on coping skills, clearer communication, and building confidence to handle life changes.
Her work draws on approaches like Motivational Interviewing to help people find their own reasons to change, and Cognitive Behavioral Therapy to notice and shift unhelpful thoughts and behaviors. She also uses client-centered and mindfulness-based ideas to slow things down and help clients reconnect with what feels important.
Ruth has six years of clinical experience and holds the Licensed Mental Health Counselor credential, LMHC. She practices in Florida and combines practical strategies with steady listening to help people move forward.
In sessions she helps clients manage panic attacks, substance-related concerns, caregiver stress, and the fallout of separation or family conflict. She also supports work on intimacy-related issues, forgiveness, guilt, and recovering from domestic violence or other forms of abuse.
People who meet with Ruth can expect a focused, collaborative process that looks at immediate challenges and builds skills to face future stressors.
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How Ruth’s Approaches Work Online
Ruth often draws on Motivational Interviewing, which helps people clarify their own reasons for change and sets small, workable goals. This approach is useful when someone feels stuck or unsure how to begin making changes.
She also uses Cognitive Behavioral Therapy, which looks at patterns of thought and behavior and teaches concrete skills to reduce anxiety, manage panic, and shift unhelpful thinking. Client-centered techniques are part of her work too, meaning the conversation is led by the client's concerns and paced to their comfort.
Finding the right approach is part of the therapeutic process. Ruth works collaboratively to figure out which methods fit a person's needs, goals, and preferences. She checks in about what is and isn't working and adapts the plan as progress unfolds.
Practical benefits of online therapy include easier scheduling and fitting sessions into a busy day. Many people find remote options let them keep regular appointments without long commutes and make it simpler to follow up between sessions. The profile did not specify which session formats are offered, so confirm the available formats before booking to be sure they match your needs. -
Areas of expertise
Primary focus
Also works with
Additional focus areas
Caregiver issues and stressCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposePanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesTherapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyExperience
6+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does Ruth commonly help with?
She supports people dealing with stress, anxiety, depression, trauma and abuse, grief, ADHD, relationship and intimacy challenges, self-esteem issues, anger, and coping with life changes.
How would you describe her therapy style?
Her style is compassionate and person-centered, with practical skill-building and clear steps to manage emotions and behaviors.
What kind of clinical experience does she have?
She has six years of experience working in clinical settings and private practice, helping adults address a range of emotional and behavioral concerns.
What are her credentials and where does she practice?
She holds the LMHC credential and practices in Florida.
In what languages are sessions offered and can international clients join?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
Session formats were not specified in the profile; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers