Rosa Stevens

BACP, NCPS

United Kingdom

Compassionate counsellor focused on practical change

Continue with Rosa

At a glance

Credentials

BACP, NCPS

Registration

BACP, United Kingdom / 378668; NCPS, United Kingdom / NCS20-00345

Experience

8 years

Languages

English, Italian

Location

United Kingdom

Details come from information the therapist supplied to BetterHelp.

1. • Motivational interviewing
   • CBT informed
   • English and Italian

   About Rosa

   Rosa Stevens is a counsellor based in the United Kingdom who draws on Motivational Interviewing alongside other talking therapies. She works with people facing stress, anxiety, depression, parenting challenges and low self-esteem. Her style is compassionate and strengths-focused, with an emphasis on helping people find practical ways forward.

   Rosa believes clients are the experts in their own lives and uses that as a starting point. Sessions aim to spot unhelpful patterns and test small changes to build confidence and momentum. She also supports people dealing with relationship difficulties, grief, intimacy-related issues and career concerns.

   Her practice covers a wide range of additional areas such as caregiver stress, codependency, communication problems, control issues and the fallout of divorce or separation. Rosa also offers help for people affected by domestic violence, eating and fertility issues, postpartum depression and obsessive or compulsive behaviours.

   Over eight years of professional experience inform her work and she uses a mix of evidence-informed approaches. These include Client-Centred Therapy, Cognitive Behavioural Therapy (CBT), Jungian ideas and Mindfulness Therapy alongside Motivational Interviewing. Her BACP and NCPS credentials are shown as supplied.

   Sessions are offered in English and Italian. People should check the session options before booking to make sure they suit their needs. To begin, clients follow the platform Start Therapy process and complete a short matching questionnaire.

2. How therapy approaches translate to online work

   Motivational Interviewing is a conversational way of working that helps people find their own reasons for change and strengthens their motivation. It suits people who feel stuck or unsure how to move forward and can be useful for lifestyle changes, parenting goals or managing low motivation.
   
   Client-Centred Therapy focuses on listening deeply and offering acceptance, so clients can explore feelings and make sense of their experience at their own pace. Cognitive Behavioural Therapy (CBT) looks at thoughts and behaviours and uses simple, practical experiments to reduce anxiety and lift mood.
   
   Choosing the right approach is part of the process. The therapist will discuss goals and preferences and work together to decide which methods to try. That means sessions can be adjusted over time as needs change.
   
   Confirm the specific session options before booking so you know how meetings will be arranged. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed and remove travel time, helping therapy slot into everyday life more easily.

4. Areas of expertise

   Primary focus

   Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes

   Also works with

   LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementCareer difficultiesCompassion fatigue

   Additional focus areas

   Caregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceEating and food-related issuesFertility issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisObsessions, compulsions, and OCDPostpartum depressionSelf-loveWomen's issuesYoung adult issues

   Therapeutic approaches

   Client-Centered TherapyCognitive Behavioral Therapy (CBT)Jungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic Therapy

   Experience

   8+ years

   Listed in

   United Kingdom

   Languages

   English, Italian

5. Frequently asked questions

   What concerns does this counsellor help with?

   Rosa works with stress, anxiety, depression, self-esteem and parenting challenges, plus relationship, grief and intimacy-related issues.

   How would you describe her therapeutic style?

   She adopts a compassionate, strengths-focused style that treats the client as expert in their own life and looks for practical changes.

   What professional background does she bring?

   Rosa has eight years of professional experience supporting people through life changes, caregiving strain, career worries and mental health concerns.

   Which credentials and region are listed?

   The profile lists BACP and NCPS and states she is based in the United Kingdom.

   In which languages can sessions be held?

   Sessions are offered in English and Italian.

   Are international clients supported?

   This counsellor does not accept international clients at this time.

   How are sessions priced?

   Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

   What are the steps to begin working together?

   Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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