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Kelly Van Vleet

Kelly Van Vleet

LCMHC

North Carolina

Compassionate, practical therapy for life transitions

Continue with Kelly

At a glance

Credentials
LCMHC
License
LCMHC, North Carolina / 8870
Experience
8 years
Languages
English
Location
North Carolina

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Anxiety and depression
    • Relationship stress
    • Building motivation

    About Kelly

    Kelly Van Vleet is a licensed clinical mental health counselor (LCMHC) in North Carolina with eight years of experience. She works with people who feel stuck, overwhelmed, or not quite themselves. Common concerns she supports include anxiety, depression, relationship stress, low self-esteem, and coping with life changes.

    Her approach is warm and practical. Sessions focus on understanding what’s happening now and finding small, doable steps forward. She creates a calm space for people to talk about hard feelings without judgment.

    Kelly uses methods that help clients set goals and build new habits. She draws on Motivational Interviewing to strengthen personal motivation and on Cognitive Behavioral Therapy to notice and change unhelpful thoughts and behaviors. Solution-Focused and client-centered ideas help keep work focused on goals and what matters to each person.

    She also supports concerns related to aging and geriatric issues, caregiver stress, attachment concerns, blended family dynamics, cancer-related adjustment, guilt, shame, infidelity, loneliness, and communication problems. Sessions aim to be straightforward and actionable so clients can try changes between meetings.

    People who choose her can expect a collaborative relationship. Kelly listens closely, helps set realistic goals, and works at a pace that fits each person. If you think this style might help, follow the site instructions to begin the matching process.

  2. How Kelly’s Approaches Help Online

    Kelly uses Motivational Interviewing to help people clarify their own reasons for change and boost commitment to goals. It focuses on listening, asking helpful questions, and building motivation from the client’s own values.

    She also uses Cognitive Behavioral Therapy, which looks at patterns of thinking and behavior that contribute to anxiety and depression. Together, client and therapist identify small experiments and practical strategies to test new ways of coping.

    Finding the right approach is part of the work. Kelly will collaborate with each person to decide which methods fit their needs and preferences. She adjusts focus and pacing based on goals and what feels most useful in session.

    If you are considering online therapy, confirm the current session options before booking so you know what formats are available. Online sessions can make it easier to fit therapy into a busy life, shorten travel time, and allow check-ins during breaks or from another quiet place. Discuss scheduling and session length when you set up your first meeting so sessions work with your routine.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

    Additional focus areas

    Aging and geriatric issuesAttachment issuesBlended family issuesCancerCaregiver issues and stressCommitment issuesCommunication problemsDependent personalityEmptinessFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPostpartum depressionPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

    Experience

    8+ years

    Listed in

    North Carolina

    Languages

    English

  5. Frequently asked questions

    What issues does Kelly commonly address?

    She supports people dealing with stress, anxiety, depression, relationship strain, low self-esteem, and coping with life changes. She also works with concerns such as caregiver stress, aging issues, attachment, and communication problems.

    How would you describe her therapy style?

    Her style is warm, nonjudgmental, and practical. Sessions focus on understanding what matters to the client and identifying small steps that can create change.

    What is her professional background?

    She has eight years of experience as a licensed clinical mental health counselor. That experience includes helping people navigate life transitions and emotional challenges.

    Where is she licensed and based?

    She holds an LCMHC license in North Carolina and practices there.

    Which languages are supported for sessions?

    Sessions are offered in English.

    Can international clients work with her?

    International clients are not currently accepted.

    How is cost handled for sessions?

    Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

    How do I begin therapy with her?

    Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Kelly Van Vleet Continue with Kelly