Kelly Eichenlaub
LPC
Pennsylvania
Motivational, practical care for everyday struggles
Continue with KellyAt a glance
- Credentials
- LPC
- License
- LPC, Pennsylvania / PC011240
- NPI
- 1093177438
- Experience
- 9 years
- Languages
- English
- Location
- Pennsylvania
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
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- Goal focused
- Skill practice
- Collaborative
About Kelly
Kelly Eichenlaub is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, grief, low self-esteem, depression, and big life changes. She also supports people dealing with relationship and family challenges, trauma and abuse, parenting strain, anger, and LGBT-related concerns. Kelly aims to make sessions feel purposeful and manageable when life already feels overwhelming.
She keeps the work straightforward and focused on practical next steps. Kelly builds a therapeutic relationship where people can talk through what matters most and set clear, reachable goals. She uses time in sessions to develop insight and to practice skills that can be used between meetings.
Her approach draws on tools from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, along with Attachment-Based and Client-Centered methods. Motivational Interviewing is also part of her toolbox for helping people find their own reasons to change. Kelly adapts techniques to match each person’s needs and pace.
With nine years of clinical experience, Kelly brings steady support and a problem-solving attitude to sessions. She emphasizes working together to identify barriers and try small experiments that can lead to meaningful change. Kelly encourages realistic steps rather than quick fixes.
Based in Pennsylvania, she works with adults navigating a range of concerns including blended family issues, caregiver stress, codependency, communication problems, and coping after disasters. The focus is on helping people move forward with clearer goals and practical skills.
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Therapeutic approaches that translate well online
Kelly often draws on Acceptance and Commitment Therapy, which focuses on clarifying values and taking committed action even when feelings are difficult. ACT helps people cope with stress, depression, and life transitions by practicing small, value-driven steps.
She also uses Motivational Interviewing to help people find their own reasons to change. This approach relies on gentle, goal-focused conversations that boost motivation for things like improving relationships, reducing risky behaviors, or starting new routines.
Finding the right approach is part of the work. Kelly collaborates with each person to match methods to their goals and comfort level. Together they try techniques and adjust what isn’t working so sessions stay useful and realistic.
The biography does not list specific online session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let someone choose a quieter time of day or avoid needing to be on camera for every visit. Licensed professionals can adapt ACT and Motivational Interviewing to remote sessions, using exercises, homework, and real-life practice between meetings to keep progress moving. -
Areas of expertise
Also works with
Additional focus areas
Blended family issuesCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessLife purposeMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issuesTherapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyExperience
9+ years
Listed in
Pennsylvania
Languages
English
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Frequently asked questions
What kinds of problems does this therapist address?
Kelly supports people with stress, anxiety, grief, depression, self-esteem problems, parenting strain, relationship and family challenges, trauma and abuse, anger, and LGBT-related concerns. She also works with issues like caregiver stress, codependency, hoarding, and first responder challenges.
How would you describe the therapy style here?
Therapy is collaborative and practical. Sessions focus on setting clear goals, practicing skills, and trying small changes that fit into everyday life.
What is the clinician's background?
Kelly has nine years of experience working with adults across a range of concerns. Her work emphasizes creating a helpful therapeutic relationship and applied skill building.
What credentials and location apply to this therapist?
Kelly holds the credential LPC, which stands for Licensed Professional Counselor, and is based in Pennsylvania.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options with the service before booking.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers