At a glance
- Credentials
- LMFT
- License
- LMFT, California / 109572
- NPI
- 1891190831
- Experience
- 7 years
- Languages
- English
- Location
- California
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
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- Strengths focused
- Motivational approach
- Practical skills
About Kasey
Kasey Wallace is a Licensed Marriage and Family Therapist (LMFT) practicing in California. She helps people coping with stress, anxiety, depression, grief, relationship strain, parenting challenges, ADHD, addictions, sleep problems, anger, low self-esteem, and career or life transitions. She also supports concerns related to trauma and abuse, compassion fatigue, and LGBT issues.
Kasey uses a warm, client-centered style. She focuses on building on a person’s strengths and on practical steps that can change daily life. Sessions often include talking through difficult experiences, learning clearer communication skills, and working on thinking patterns that feed anxiety or low mood.
Her work draws on several approaches, including Motivational Interviewing, Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, and Mindfulness Therapy. Kasey blends methods to fit each person’s goals rather than following one fixed plan.
She has seven years of clinical experience as an LMFT in California. In sessions she aims to make space for realistic plans, emotional processing, and sometimes a bit of humor when it helps people relax and engage.
Outside of therapy she enjoys traveling, playing sports, cooking, arts, and reading. She follows Bay Area sports teams and brings a down-to-earth, relatable manner to her work.
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Approaches that guide online work
Many of Kasey’s methods focus on motivation, attachment, and practical thinking skills. Motivational Interviewing is a collaborative way to talk about change and build a person’s own reasons for taking steps. It can help when someone feels stuck or unsure about making changes. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people work through those patterns to build safer connections.
Cognitive Behavioral Therapy, or CBT, targets the link between thoughts, feelings, and behaviors. It offers tools for shifting unhelpful thought patterns and practicing new behaviors that improve mood and reduce anxiety. Together these approaches offer hands-on strategies along with space to process emotions, and the therapist will work with each person to find the best fit for their goals and preferences.
Finding the right approach is part of the process. Kasey will collaborate with the client to choose techniques that match their needs, goals, and comfort level. She adapts methods over time, checking in about what helps and what needs to change.
Session formats are not specified here, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy life by reducing travel, allowing shorter check-ins when needed, or offering alternatives when video is not practical. These practical benefits can help people keep therapy consistent while working toward their goals. -
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesTrauma and abuseSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueAdditional focus areas
AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCommunication problemsDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesGuilt and shameImpulsivityIsolation / lonelinessMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesTherapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyExperience
7+ years
Listed in
California
Languages
English
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Frequently asked questions
What concerns does this therapist support?
Kasey works with a wide range of concerns including stress, anxiety, depression, grief, trauma and abuse, ADHD, addictions, sleeping problems, parenting strain, relationship issues, anger, self-esteem, and career or life transitions.
How would you describe the therapy style?
The approach is warm and client-centered, focusing on strengths and practical steps. Sessions often include improving communication, challenging unhelpful thoughts, and processing difficult experiences.
What is Kasey’s background in practice?
She has seven years of clinical experience as a Licensed Marriage and Family Therapist. Her work combines multiple therapeutic approaches to match each person’s needs.
Where is the therapist licensed and located?
The clinician is a California Licensed Marriage and Family Therapist (LMFT) practicing in California.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers