Joshua "Josh" Jouza

LCPC

Illinois

Counseling focused on practical change

Continue with Joshua

At a glance

Credentials

LCPC

License

LCPC, Illinois / 180011248

NPI

1063924199

Experience

11 years

Languages

English

Location

Illinois

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

1. • Motivational interviewing
   • Goal oriented
   • Empathetic support

   About Joshua

   Joshua "Josh" Jouza offers straightforward support for people feeling overwhelmed by stress, anxiety, depression, or problems with relationships and parenting. He is a Licensed Clinical Professional Counselor (LCPC) based in Illinois with eleven years of work in mental health. Josh aims to create a calm, respectful space where people can talk through what’s most urgent and start making practical changes.

   Josh earned a Bachelor’s degree in Applied Sociology and Political Science from Lewis University in 2011, then completed a Master of Science in Counseling at National Louis University in 2014. Early in his career he completed a year-long internship at the Counseling Center of Illinois working with substance use clients, DUI-mandated groups, and anger management groups. After that he spent time doing community outreach and crisis work.

   In session Josh uses plain language and a few approachable methods to help people move forward. He uses Motivational Interviewing to help people find their own reasons for change, and Client-Centered Therapy to keep conversations focused on each person’s priorities. He also draws on Cognitive Behavioral Therapy and Solution-Focused ideas when practical steps are needed.

   He has experience supporting people with mood disorders including bipolar conditions, as well as addiction, trauma and sleep problems. Josh emphasizes empathy and steady support while helping people build small, usable strategies for day-to-day life.

   People who choose Josh often want clear, goal-oriented work delivered in an understanding way. His approach suits those looking for help with coping, problem solving, and making gradual changes that fit their life.

2. How therapeutic approaches guide online work

   Josh uses Motivational Interviewing to help people identify their own reasons for change and build on existing strengths. This approach is useful when someone feels stuck or uncertain about making changes. Client-Centered Therapy is another core influence; sessions focus on what the person says matters most and aim to reflect understanding rather than impose solutions.
   
   Finding the right approach is part of the work. Josh will talk with each person about goals and preferences, and together they decide which methods fit best. That collaborative process guides whether sessions emphasize exploring motivation, practicing new skills, or setting short-term goals.
   
   Session logistics should be confirmed before booking since specific online formats are not listed here. Ask about available session options when you schedule. Online work can make it easier to fit therapy into a busy routine - for example it can reduce travel time, allow shorter check-ins during a work break, or avoid the need to be on camera if that feels better. Licensed professionals can adapt exercises and homework to suit the medium, so therapy can still focus on practical steps and measurable progress.

4. Areas of expertise

   Primary focus

   Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

   Also works with

   AddictionsTrauma and abuseSleeping disordersAnger managementSelf esteemBipolar disorder

   Additional focus areas

   AbandonmentBody imageCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessImpulsivityIsolation / lonelinessMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaWorkplace issuesYoung adult issues

   Therapeutic approaches

   Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

   Experience

   11+ years

   Listed in

   Illinois

   Languages

   English

5. Frequently asked questions

   What issues does Josh commonly address?

   He helps people with stress, anxiety, depression, mood disorders such as bipolar, addictions, trauma and abuse, sleeping problems, anger, and self esteem concerns.

   How would you describe his therapeutic style?

   His style is direct and empathetic, using motivational interviewing and client-centered listening to help people find motivation and set practical goals.

   What is his professional background?

   He has eleven years of experience, including a Master of Science in Counseling and an internship working with substance use, DUI groups, and anger management.

   Where is he licensed and based?

   He holds an LCPC credential and practices in Illinois.

   Which languages are sessions offered in?

   Sessions are offered in English.

   Can people outside the United States work with him?

   International clients are not accepted at this time.

   How are session fees handled?

   Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

   What are the first steps to begin therapy?

   Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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