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Jennifer Frohock

Jennifer Frohock

LPC

Michigan

Warm, practical counseling for life changes

Continue with Jennifer

At a glance

Credentials
LPC
License
LPC, Michigan / 6401007207
Experience
20 years
Languages
English
Location
Michigan

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Collaborative approach
    • Practical skills
    • Mindful focus

    About Jennifer

    Jennifer Frohock is a Licensed Professional Counselor (LPC) in Michigan with two decades of counseling experience. She welcomes people who are feeling stuck, overwhelmed, or unsure about the next step. Her approach is warm and respectful, and she focuses on practical ways to move forward.

    Jennifer has worked in schools, family therapy settings, and as a counseling supervisor. That background means she often helps people with career and educational goals, anxiety and depression, grief and loss, relationship and parenting concerns, and life purpose or motivational goals. She also supports people facing stress, compassion fatigue, and ADHD-related struggles.

    Her style blends cognitive behavioral ideas, client-centered listening, and solution-focused planning. Motivational Interviewing and mindfulness practices are part of how she helps clients find their reasons to change. Sessions are tailored to each person’s needs and goals instead of using one fixed plan.

    Jennifer aims for a collaborative feel in sessions. She listens first, then works with the person to set small, achievable steps. That can look like trying new coping skills, adjusting daily routines, or practicing different ways to talk about hard topics.

    Seeking help can feel hard, and she acknowledges that step. The focus is on real progress people can notice in daily life, not just talk. If someone is ready to work on change, she offers steady support and practical tools.

  2. Approaches that guide online work

    Jennifer commonly draws on Motivational Interviewing to help people clarify what matters to them and to build motivation for change in small, manageable steps. Acceptance and Commitment Therapy (ACT) is used to notice painful thoughts and feelings without getting stuck in them, and to focus on actions that match a person's values.

    Finding the right approach is part of the work. The therapist will collaborate to decide which methods fit the person’s goals and preferences. Together they check what’s helpful and adjust plans over time so sessions stay useful and realistic.

    The original biography does not list specific online session formats, so please confirm the current session options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also makes it possible to continue steady work on goals even when schedules or locations change.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem

    Also works with

    LGBTGriefIntimacy-related issuesEating disordersAnger managementCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigueADHD

    Additional focus areas

    Blended family issuesCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterEating and food-related issuesFamily problemsForgivenessInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

    Therapeutic approaches

    Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

    Experience

    20+ years

    Listed in

    Michigan

    Languages

    English

  5. Frequently asked questions

    What concerns does she help with?

    She helps people with stress, anxiety, depression, relationship and parenting concerns, grief, self-esteem, eating and intimacy-related issues, career and life purpose questions, and related areas such as ADHD and compassion fatigue.

    What is her general therapy style?

    Her style is inclusive, warm, and interactive. She listens first, then works collaboratively to set goals and try practical strategies.

    How much clinical experience does she have?

    She has over 20 years of experience working as a school counselor, family therapist, and counseling supervisor.

    What credential and location should I know about?

    She is a Licensed Professional Counselor (LPC) practicing in Michigan.

    Are sessions available in other languages or internationally?

    Sessions are offered in English, and she accepts international clients.

    What session formats does she offer?

    The original biography does not list specific session formats; please confirm current session options before booking.

    How is cost handled for sessions?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I begin working with her?

    Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Jennifer Frohock Continue with Jennifer