Jenifer Pittman

LPC, LCPC

Missouri

Compassionate counselor focused on motivation and skills

Continue with Jenifer

At a glance

Credentials

LPC, LCPC

License

LPC, Missouri / 2008009408; LCPC, Illinois / 180011801

NPI

1134770589

Experience

19 years

Languages

English

Location

Missouri

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

1. • Motivational approach
   • Skills focused
   • Strengths oriented

   About Jenifer

   Jenifer Pittman is a Licensed Professional Counselor with nearly two decades of experience. She works with people facing stress, anxiety, depression, addiction, relationship and family challenges. She also supports those dealing with grief, body image and self-esteem struggles. Jenifer practices in Missouri and holds LPC and LCPC credentials.

   Jenifer helps clients identify what matters to them and set realistic goals. She blends Motivational Interviewing with cognitive and mindfulness strategies to build motivation and day-to-day skills. Sessions focus on spotting unhelpful thoughts, learning ways to manage strong emotions, and practicing small changes that add up.

   Her approach centers on listening first. She aims to create a respectful, nonjudgmental space where people can name their concerns and try new ways of coping. Work may include exploring attachment and family patterns that shape current relationships.

   Jenifer has worked with children, adolescents, and adults across a range of settings. That experience informs practical tools for parenting strain, substance concerns, eating and intimacy-related issues, and career stress. She supports people through life transitions like separation or loss.

   Whether the focus is short-term problem solving or longer-term growth, Jenifer works collaboratively to match methods to each person's needs. She emphasizes strengths and helps clients build skills to move toward a more fulfilling life.

2. Using Motivational and Acceptance-Based Work Online

   Jenifer commonly uses Motivational Interviewing to help people find internal reasons to change. This approach focuses on building readiness and clarifying personal goals in simple, supportive conversation. Acceptance and Commitment Therapy, or ACT, helps people notice thoughts and feelings without getting stuck and then choose actions that match their values.
   
   These methods pair well with client-centered and cognitive-behavioral techniques, so work can include practical skill practice and values-based planning. Finding the right mix is part of the process. Jenifer will collaborate with each person to decide which approaches fit their needs and goals.
   
   If you are considering online work, confirm the available session options before booking since formats are not detailed in the biography. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. They also let people use therapy tools and homework in the same environment where challenges happen. Talk with the therapist about preferences for session length and style to find what works best for everyday life.

4. Areas of expertise

   Primary focus

   Stress, AnxietyFamily conflictsSelf esteemDepression

   Also works with

   AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorder

   Additional focus areas

   AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

   Therapeutic approaches

   Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

   Experience

   19+ years

   Listed in

   Missouri, Illinois

   Languages

   English

5. Frequently asked questions

   What kinds of concerns are addressed in sessions

   She supports people with stress, anxiety, depression, addictions, relationship and family issues, grief, body image, eating concerns, and related areas like codependency and communication problems.

   How would you describe the therapy style

   Therapy is collaborative and practical. Jenifer mixes Motivational Interviewing with CBT, mindfulness, and client-centered approaches to build motivation and everyday coping skills.

   What experience does Jenifer bring to sessions

   She has 19 years of experience working with children, adolescents, and adults in varied settings, which shapes her practical, skills-focused work.

   What credentials and location apply

   Jenifer is an LPC and an LCPC and practices in Missouri. Those are the professional credentials listed for her.

   Are sessions available in other languages or internationally

   Sessions are offered in English. International clients are not currently accepted.

   What session formats are offered

   Please confirm current session options before booking, as the biography does not specify which formats are provided.

   How does cost and billing work

   Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

   How do I begin working with this therapist

   Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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