Dylan Przedworski

AASW

Australia

Collaborative counsellor for meaningful change

Continue with Dylan

At a glance

Credentials

AASW

Registration

AASW, Australia / 439988

Experience

12 years

Languages

English

Location

Australia

Details come from information the therapist supplied to BetterHelp.

1. • Person-centred
   • Practical skills
   • Motivation focus

   About Dylan

   Dylan Przedworski is an AASW counsellor with 12 years of professional experience helping people manage stress, anxiety, depression and addictions. He also supports people dealing with self-esteem, motivation, grief and intimacy-related concerns. He writes plainly and aims to make talking about hard things feel practical and doable.

   His style is warm, interactive and person-centred. Sessions focus on the person's goals and what they want to change. Conversations are respectful and non-stigmatising, and plans are adjusted as progress is made.

   Dylan uses a mix of evidence-informed approaches. He draws on Cognitive Behavioural Therapy to look at thinking patterns and on Acceptance and Commitment Therapy to clarify values and build meaningful action. Motivational Interviewing helps when people feel stuck about making changes.

   He also works with ideas from Dialectical Behaviour Therapy and solution-focused practice to build coping skills and practical steps forward. Therapy aims to be collaborative - the person and Dylan set the pace and priorities together.

   People come to him for a wide range of issues, including career strain, sleeping problems, caregiver stress, compassion fatigue and concerns around kink or alternative sex culture. He helps people find clearer direction, stronger coping, and steadier motivation as they move through life changes.

   To begin, he asks people to identify what matters most to them and then crafts a straightforward plan. The focus is on useful, everyday tools that fit into regular life rather than on jargon or labels.

2. How these approaches translate to online sessions

   Dylan commonly uses Motivational Interviewing, Acceptance and Commitment Therapy and Cognitive Behavioural Therapy in his work. Motivational Interviewing is a conversational style that helps people resolve mixed feelings and find reasons to change. Acceptance and Commitment Therapy focuses on clarifying values and taking actions that fit those values, even when emotions are difficult. Cognitive Behavioural Therapy looks at the link between thoughts, feelings and behaviours and teaches practical techniques to shift unhelpful patterns.
   
   Finding the right approach is part of the therapy process. Dylan works collaboratively to choose and adapt methods based on each person's goals, preferences and what is most helpful in practice. He will check in regularly and adjust the plan as progress is made.
   
   The original biography does not list specific online formats, so please confirm the available session options before booking. Online sessions can make it easier to fit therapy into busy days, reduce travel time and support shorter check-ins when needed. They also allow work on practical skills, values-based planning and motivational conversations in ways that suit everyday life.

4. Areas of expertise

   Primary focus

   Stress, AnxietyLGBTAnger managementSelf esteemDepression

   Also works with

   AddictionsGriefIntimacy-related issuesSleeping disordersCareer difficultiesCoping with life changesCoachingCompassion fatigue

   Additional focus areas

   BDSM, kink, and alternative sex cultureCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDrug and alcohol addictionEmptinessGuilt and shameHIV / AIDSImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesPanic disorder and panic attacksPersonality disordersProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

   Therapeutic approaches

   Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

   Experience

   12+ years

   Listed in

   Australia

   Languages

   English

5. Frequently asked questions

   What concerns does Dylan commonly help with?

   He supports people with stress, anxiety, depression, addictions, self-esteem and motivation issues, among other concerns such as grief, sleeping problems and intimacy-related worries.

   How would you describe his therapeutic style?

   His approach is warm, interactive and person-centred, focusing on respect and collaboration to build practical strategies that match a person's goals.

   How much experience does he have?

   Dylan has 12 years of professional counselling experience working with a broad range of emotional and behavioural concerns.

   What credential does he hold and where is he located?

   He is listed with the AASW and practises in Australia.

   Which languages are sessions offered in?

   Sessions are offered in English and international clients are not currently accepted.

   What session formats are available?

   The original profile does not specify session formats, so please confirm current session options before booking.

   How does pricing work?

   Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

   How do I begin working with him?

   Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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