At a glance
- Credentials
- LCMHC
- License
- LCMHC, North Carolina / 15340
- NPI
- 1932743457
- Experience
- 5 years
- Languages
- English
- Location
- North Carolina
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
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- Motivational Interviewing
- Values based work
- Focused coping skills
About Daniel
Daniel Harmon is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina who works with adults facing stress, anxiety, depression, grief, trauma, and major life changes. He aims to build a calm, nonjudgmental space where people can speak honestly and begin to make changes that matter. Daniel uses straightforward language and practical tools so conversations stay focused and useful.
He blends Motivational Interviewing with Acceptance and Commitment Therapy and cognitive-behavioral ideas to help clients find direction and take small steps forward. Sessions often include looking at values, trying new behaviors, and learning ways to reduce distressing symptoms. The work is collaborative - the client’s goals guide the pace.
Daniel also draws on attachment-focused and client-centered approaches when relationship patterns, family of origin issues, or fatherhood concerns come up. He helps people untangle communication problems, codependency, control issues, and the emotional fallout from separation or divorce. Complex health or chronic pain concerns are treated alongside mood and stress symptoms.
With five years of clinical experience, Daniel focuses on being present, consistent, and practical. He helps clients develop skills they can use between sessions. The goal is clearer thinking, steadier mood, and more confidence in daily life.
To begin, prospective clients follow the site’s Start Therapy flow to complete a short questionnaire and schedule a session according to availability. Sessions are conducted in English and are offered within the therapist’s North Carolina practice.
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Approaches that guide online work and goals
Daniel combines Motivational Interviewing with Acceptance and Commitment Therapy (ACT) and client-centered ideas to help people make changes that match their values. Motivational Interviewing focuses on building motivation and resolving mixed feelings about change, useful for people who want clearer direction. ACT emphasizes accepting difficult thoughts and committing to actions that align with personal values, which can help with anxiety, depression, and coping with life transitions. Client-centered work prioritizes listening, empathy, and meeting the person where they are, which supports emotional safety and steady progress.
Finding the right approach is part of the process. The therapist will work collaboratively to identify which methods fit a person’s needs, goals, and preferences. That means trying options, checking in about what helps, and adjusting the plan together as progress is made.
Because session formats are not specified in the biography, confirm current online session options before booking. Online therapy can make it easier to fit sessions into busy days, reduce travel time, and allow for shorter check-ins when needed. It also lets people use therapy from different locations when scheduling is tight. The focus remains on practical skills, values-based planning, and communication strategies that transfer into everyday life. -
Areas of expertise
Additional focus areas
Attachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesPanic disorder and panic attacksPost-traumatic stressSocial anxiety and phobiaWorkplace issuesYoung adult issuesTherapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyExperience
5+ years
Listed in
North Carolina
Languages
English
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Frequently asked questions
What concerns does this therapist help with?
He works with adults around stress, anxiety, depression, grief, trauma and major life changes, plus related issues like attachment, codependency, communication problems, and fatherhood concerns.
What is the therapy style like?
The style is collaborative and practical, using Motivational Interviewing and other approaches to set goals, try small changes, and build coping skills between sessions.
How much clinical experience does he have?
He has five years of experience working with adults on mood, trauma, relationship patterns, and life transitions.
What are his credentials and where is he based?
He is a Licensed Clinical Mental Health Counselor, credentialed as an NC LCMHC, and he practices in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
Does he accept clients outside the United States?
He does not accept international clients at this time.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist’s availability.
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Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers