ChangeAtYourPace.org Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Cary Brim Reid

Cary Brim Reid

LICSW

Washington

Compassionate support for life change and grief

Continue with Cary

At a glance

Credentials
LICSW
License
LICSW, Washington / LW 61368448
Experience
6 years
Languages
English
Location
Washington

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Grief and transition
    • Stress and anxiety
    • Caregiver support

    About Cary

    Cary Brim Reid is a licensed clinical social worker who helps people facing grief, major life changes, stress, anxiety, career concerns, and issues around self-esteem and sleep. She also supports those coping with compassion fatigue, LGBT-related concerns, and smoking or vaping cessation. Cary names caregiving and aging issues among her focus areas and can help with feelings of isolation or questions about life purpose.

    She uses a collaborative, person-focused approach in sessions. Conversations aim to clarify what matters to the client and build practical steps for change. Motivational Interviewing is one of the approaches she draws on to help people find their own reasons for change. Cary also integrates cognitive behavior ideas and client-centered talking to address thoughts, habits, and daily routines.

    In the room she emphasizes straightforward tools and steady emotional support. Sessions often involve working through specific problems, trying small behavior changes, and checking what feels useful from week to week. The tone is respectful and direct, with attention to individual values and priorities.

    Cary holds a Washington LICSW - Licensed Independent Clinical Social Worker. She has six years of clinical experience and works with adults on a range of life and work stressors. Sessions are conducted in English, and international clients may be accepted.

    To start, readers should follow the site’s booking process to match with Cary and schedule an appointment. The initial steps help clarify goals and set an agenda for early sessions.

  2. How Cary’s approaches translate to online care

    Cognitive Behavioral Therapy helps identify unhelpful thoughts and test small behavior changes to see what improves daily life. It is often used for anxiety, sleep problems, and mood concerns. Motivational Interviewing focuses on listening for what really matters to a person and building their own motivation to try new steps; it can help with changing habits like smoking or improving self-care. Client-Centered Therapy centers the conversation on the client's perspective, providing a supportive space to talk through stress, grief, and life transitions.

    Finding the right approach is part of the work together. Cary will discuss your goals and preferences and then try methods that match those needs. This is a collaborative process that can shift as you learn what helps and what feels workable in daily life.

    The practical benefits of online therapy often include easier scheduling and fitting sessions into busy weeks, shorter check-ins when needed, and avoiding travel time. The therapist biography does not list specific session formats, so confirm available formats when you book. Many people find online sessions helpful for maintaining momentum between appointments and for layering practical tools into day-to-day routines.

  4. Areas of expertise

    Primary focus

    GriefCoping with life changesCoachingCompassion fatigue

    Also works with

    Stress, AnxietyLGBTSleeping disordersSelf esteemCareer difficulties

    Additional focus areas

    Aging and geriatric issuesCaregiver issues and stressCommunication problemsControl issuesIsolation / lonelinessLife purposeSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

    Experience

    6+ years

    Listed in

    Washington

    Languages

    English

  5. Frequently asked questions

    What concerns does Cary commonly address?

    Cary works with grief, coping with life changes, stress, anxiety, self-esteem, sleep problems, career questions, and compassion fatigue. She also focuses on caregiver issues, aging concerns, and smoking or vaping cessation.

    How would you describe her therapeutic style?

    Her style is collaborative and person-centered, focusing on what matters to each client. Sessions combine practical problem-solving with reflective conversation to build manageable steps forward.

    What is her clinical background and experience?

    She holds a Washington LICSW - Licensed Independent Clinical Social Worker and has six years of experience in clinical practice. Her work has emphasized life transitions, grief, and caregiver stress.

    Where is Cary based and licensed?

    She is licensed in Washington with the credential listed as WA LICSW LW and practices from that state.

    In which languages can sessions be held and are international clients seen?

    Sessions are offered in English, and she does accept international clients.

    What session formats are offered?

    The original biography does not specify session formats. Please confirm current session options when you complete the booking steps before scheduling.

    How does billing and cost work for sessions?

    Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the matching or scheduling process.

    What are the first steps to begin therapy?

    Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability. The matching step helps set initial goals and preferences.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

Back to all therapists

Cary Brim Reid Continue with Cary