ChangeAtYourPace.org Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Dr. Carol Parham

Dr. Carol Parham

LMHC

Florida

Practical support for change and healing

Continue with Carol

At a glance

Credentials
LMHC
License
LMHC, Florida / MH12956
Experience
16 years
Languages
English
Location
Florida

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational approach
    • Attachment work
    • Client-centered care

    About Carol

    Dr. Carol Parham is a licensed mental health counselor practicing in Florida with 16 years of clinical experience. She helps people facing stress, anxiety, depression, grief, parenting strains, relationship pain, and the fallout of trauma and abuse. Her work focuses on practical steps people can use each week to feel steadier and more able to cope.

    She draws on Motivational Interviewing to gently explore what a person wants and what might get in the way of change. She also uses Attachment-Based and Client-Centered approaches to build stronger emotional understanding and clearer communication. Cognitive Behavioral Therapy and Emotionally-Focused Therapy inform tools for shifting thoughts and repairing emotional connection.

    Sessions are aimed at breaking problems into manageable pieces. Carol works with people to set small goals, practice new habits, and track what helps between meetings. She emphasizes clear language and straightforward techniques rather than complicated jargon.

    Her background includes long-term clinical work supporting people through life changes such as divorce, adoption and foster care concerns, aging questions, and grief. She is familiar with issues like codependency, commitment and communication problems, and feelings of abandonment or shame.

    People who prefer a collaborative, respectful approach often find this style helpful. To get started, readers are invited to follow the site’s intake process to match with the therapist and schedule a first session.

  2. How her approaches guide online work

    Motivational Interviewing helps people clarify what they want and resolve mixed feelings about change; it uses open questions and reflective listening to support small, realistic steps. Attachment-Based Therapy looks at how past relationships shape current feelings and reactions, helping people notice patterns that affect trust and closeness. Client-Centered Therapy prioritizes the person’s own perspective and pace, offering a respectful, listening-based environment where goals come from the client.

    Finding the right approach is a team effort. The therapist will collaborate with each person to decide which methods fit their goals and preferences, and will adjust the plan as needs change over time. That collaboration helps make sessions feel relevant and useful rather than confusing.

    The biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit care into a busy life - for example, shorter check-ins during a lunch break, sessions without travel time, or fewer interruptions in a schedule. Talk with the therapist about what will work best for timing, length, and how sessions fit into everyday routines.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

    Also works with

    Relationship issuesFamily conflictsGriefParenting issuesAnger management

    Additional focus areas

    AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCodependencyCommitment issuesCommunication problemsDivorce and separationFamily problemsForgivenessGuilt and shameImpulsivityLife purposeParanoiaPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

    Therapeutic approaches

    Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

    Experience

    16+ years

    Listed in

    Florida

    Languages

    English

  5. Frequently asked questions

    What concerns does this therapist address?

    She works with issues such as stress, anxiety, depression, grief, trauma and abuse, self-esteem, parenting challenges, relationship and family problems, and anger.

    What is her therapeutic style like?

    The style is collaborative and goal-focused. She uses clear language and practical steps to help people make changes between sessions.

    What sort of experience does she bring?

    She has 16 years of clinical experience working with a range of life transitions and emotional challenges.

    What credentials and location are listed?

    She is a Florida Licensed Mental Health Counselor with the credential LMHC and practices in Florida.

    Which languages are used for sessions?

    Sessions are offered in English and international clients are not currently accepted.

    What session formats are available?

    The original biography does not specify session formats; please confirm current session options before booking.

    How does billing and cost work?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I begin working with this therapist?

    Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

Back to all therapists

Dr. Carol Parham Continue with Carol