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Anne  San Juan

Anne San Juan

LMFT

California

Straightforward, conversational therapy

Continue with Anne

At a glance

Credentials
LMFT
License
LMFT, California / 46764
Experience
3 years
Languages
English
Location
California

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Clear practical steps
    • Nonjudgmental listening
    • Goal focused work

    About Anne

    Anne San Juan is a California Licensed Marriage and Family Therapist (LMFT) who approaches therapy in a direct, down-to-earth way. She keeps conversations practical and nonjudgmental to help people notice their patterns and make clear choices. Her style is straightforward and focused on helping people understand themselves and their relationships better.

    She frames therapy as a conversation where clients can talk through what’s blocking connection to themselves or others. Sessions aim to increase insight into past and present issues while exploring possibilities for change. She encourages realistic steps toward clearer communication and healthier habits.

    Anne uses client-centered methods to listen closely and meet each person where they are. She also draws on Motivational Interviewing to help people find their own reasons for change and on Solution-Focused Therapy to build practical next steps. These approaches are used together to tailor sessions to individual goals.

    Her background includes work across counseling and addiction settings, and she brings three years of clinical experience in the roles described in this profile. She works with a range of common concerns such as anxiety, depression, relationship strain, and life transitions, and can support people facing co-occurring issues.

    People who prefer clear, conversational therapy tend to fit well with her approach. She encourages clients to name goals, try small experiments between sessions, and adjust the plan as needed. Prospective clients are invited to start with a short matching process to set up an initial session.

  1. How these approaches shape online therapy

    Anne combines Motivational Interviewing, Client-Centered Therapy, and Solution-Focused Therapy to guide online work. Motivational Interviewing helps people clarify their own reasons for change and build motivation one step at a time. Client-Centered Therapy emphasizes listening and understanding so clients feel heard and can explore thoughts without judgment. Solution-Focused Therapy concentrates on small, practical steps and what works now to move toward a preferred future.

    Finding the right approach is collaborative. The therapist will listen to your goals and preferences, then try methods that fit your needs. Sessions are adjusted over time based on what helps you make progress and what feels useful in day-to-day life.

    The original biography does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow check-ins that match your routine. It can also let you try different ways of meeting that suit a quieter moment, a shorter check-in, or reduced need for long commutes, depending on the formats offered.
  2. Areas of expertise

    Also works with

    AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingADHD

    Additional focus areas

    Caregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessInfidelityLife purposeMidlife crisisMood disordersMulticultural concernsPolyamory / non-monogamous relationshipsWomen's issuesYoung adult issues

    Therapeutic approaches

    Client-Centered TherapyMotivational InterviewingSolution-Focused Therapy

    Experience

    3+ years

    Listed in

    California

    Languages

    English

  3. Frequently asked questions

    What kinds of concerns does she address?

    She helps with stress, anxiety, depression, relationship and self-esteem challenges, plus addiction and life transitions listed in the profile.

    How would you describe her therapy style?

    Her style is direct and matter-of-fact. She favors conversational sessions that focus on understanding patterns and taking practical steps.

    What is her clinical background?

    She holds a master of science in Counseling and has three years of experience in the roles described in this profile, with additional history in addiction settings.

    What credentials and location apply?

    She is a California Licensed Marriage and Family Therapist (LMFT) practicing in California.

    Which languages are offered and are international clients accepted?

    Sessions are offered in English and international clients are not currently accepted.

    What session formats are available?

    The original biography does not list specific session formats; please confirm current session options before booking.

    How is cost handled for therapy?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I begin working with this therapist?

    Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

  4. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Anne San Juan Continue with Anne