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Andrea Ziebell

Andrea Ziebell

LMFT

California

Supportive therapist who focuses on goals

Continue with Andrea

At a glance

Credentials
LMFT
License
LMFT, California / 79100
Experience
15 years
Languages
English
Location
California

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivation-focused care
    • Practical coping skills
    • Warm nonjudgmental approach

    About Andrea

    Andrea Ziebell is a California-based licensed marriage and family therapist (LMFT) who helps people facing stress, anxiety, depression, relationship strain, trauma, and major life changes. She speaks plainly and listens closely to what matters most to each person. Sessions focus on practical steps and real-world coping skills rather than jargon.

    Andrea uses a mix of approaches to meet individual needs. She commonly draws on motivational interviewing to explore readiness for change, cognitive behavioral therapy to identify and shift unhelpful thoughts, and client-centered work that keeps the conversation focused on the client’s priorities. Mindfulness and solution-focused ideas may be used to build short-term strategies and reduce overwhelm.

    In sessions she offers psychoeducation when it’s helpful, such as explaining symptoms and what to expect from treatment. She also works on skills like journaling, communication practice, anger management, and creating a wellness plan. Homework is optional and tailored to each person’s rhythm and goals.

    Andrea’s background includes 15 years in mental health, with experience in substance use settings and work with adults affected by abuse or neglect. That history informs a practical, steady approach to recovery and coping.

    Her style is warm and nonjudgmental. She aims to be the ear someone needs while helping them make a plan they can use outside the session. People who want clear steps and compassionate support often find this approach useful.

  2. How Andrea’s approaches fit into online therapy

    Andrea often uses motivational interviewing to help people sort out their readiness for change and to strengthen their own reasons for taking steps forward. This approach is brief and collaborative, and it can help with substance issues, motivation for treatment, and making lifestyle changes.

    She also uses client-centered therapy, which prioritizes the person’s own goals and pace. That means sessions focus on what the client brings, and the therapist follows their lead while offering support and reflection.

    Cognitive behavioral therapy, or CBT, is another tool she uses to identify unhelpful thoughts and test new ways of thinking and behaving. CBT is useful for anxiety, depression, and mood-related problems when practical strategies are wanted.

    Finding the right approach is part of the work. Andrea will talk with each person about their goals, preferences, and what feels most useful. Together they decide which mix of methods to try and adjust the plan as needed.

    Session formats were not specified in the provided biography, so confirm current options before booking. Online work can make sessions easier to fit into a busy day, allow shorter check-ins when needed, and reduce travel time. It also lets people practice new skills in their everyday settings while getting feedback from a licensed professional.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes

    Additional focus areas

    Aging and geriatric issuesCancerCaregiver issues and stressCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsImpulsivityIsolation / lonelinessMidlife crisisMood disordersPost-traumatic stressSexual assault and abuseSexualityWomen's issuesWorkplace issues

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

    Experience

    15+ years

    Listed in

    California

    Languages

    English

  5. Frequently asked questions

    What concerns does Andrea focus on?

    She works with stress, anxiety, depression, relationship strain, trauma and abuse, and coping with life changes. Additional focus areas include caregiving stress, mood disorders, substance concerns, and post-traumatic stress.

    How would you describe her therapeutic style?

    Her style is warm and nonjudgmental with a practical focus. Sessions often combine listening, education, and skill-building to address immediate needs.

    What is her professional background?

    She has 15 years of experience in mental health, including work in substance abuse and inpatient and outpatient settings. That background shapes a steady, recovery-oriented approach.

    What credential does she hold and where is she located?

    She is a California licensed marriage and family therapist, listed as LMFT, and provides services from California.

    Which languages are offered for sessions?

    Sessions are offered in English.

    Can people outside the U.S. work with her?

    International clients are not accepted at this time.

    How are sessions paid for and what does it cost?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I begin working with her?

    Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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