Yadilis Hernandez Rodriguez

LCSW

Florida

Compassionate, goal-focused support for life changes

Continue with Yadilis

At a glance

Credentials

LCSW

License

LCSW, Florida / SW25282

NPI

1366275430

Experience

8 years

Languages

English

Location

Florida

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

1. • Motivational approach
   • Practical skills
   • Values focused

   About Yadilis

   Yadilis Hernandez Rodriguez is a licensed clinical social worker who focuses on helping people move through stress, anxiety, low self-esteem, mood shifts, and life transitions. She uses a conversational, down-to-earth style and aims to make the first step feel manageable for someone who is worried or unsure. Her approach is calm and respectful, and she adapts sessions to each person's needs.

   With eight years of professional experience, she has supported people dealing with depression and bipolar mood concerns. She also helps with coping during major life changes and with everyday struggles like motivation and confidence. Sessions are shaped around clear goals and practical strategies you can try between meetings.

   Her work includes attention to abandonment and attachment struggles, body image and communication problems, and feelings of guilt, shame, or isolation. She also addresses issues such as postpartum depression, self-harm urges, trauma reactions, personality and mood disorders, and immigration-related stress. Treatment combines structured techniques and empathic listening so people can find what helps them most.

   Yadilis draws on approaches such as Motivational Interviewing, Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. She listens first, then crafts a plan that fits a person’s values and daily life. The goal is steady, realistic progress rather than quick fixes.

   Sessions are conducted in English from Florida, and international clients may be accepted. She asks people to pick the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

2. How these approaches translate to online work

   Motivational Interviewing helps people find their own reasons to change by asking open questions and reflecting what matters to them. It is useful for building motivation and resolving mixed feelings about making different choices.
   
   Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then taking actions that align with personal values. It can help with anxiety, depression, and navigating big life changes. Client-Centered Therapy puts the person's experience at the center of sessions, with the therapist offering empathy and nonjudgmental listening to support self-directed growth.
   
   Choosing the right approach is a collaborative process. The therapist will listen to your goals and concerns, then suggest one or a mix of approaches that match what you need. Together you can adjust the plan as you learn what works best.
   
   The biography does not list specific session formats, so check the current options before booking to confirm how sessions are held. Many people find online sessions helpful because they can fit appointments into a workday or cut down on travel time, while some prefer shorter check-ins when schedules are tight. Ask about session length and timing when you schedule so sessions can be arranged to fit everyday life.

4. Areas of expertise

   Primary focus

   Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes

   Additional focus areas

   AbandonmentAttachment issuesBody imageCommunication problemsForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessLife purposeMood disordersPersonality disordersPostpartum depressionPost-traumatic stressSelf-harmSelf-loveYoung adult issues

   Therapeutic approaches

   Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

   Experience

   8+ years

   Listed in

   Florida

   Languages

   English

5. Frequently asked questions

   What concerns can this therapist help with?

   She helps people with stress, anxiety, self-esteem, bipolar concerns, depression, and coping with life changes, plus related issues like trauma, postpartum depression, and self-harm.

   What is her therapeutic style like?

   Her style is conversational and respectful, combining listening with practical strategies from approaches like Motivational Interviewing, ACT, CBT, and DBT.

   How much clinical experience does she have?

   She has eight years of professional work experience supporting people with mood concerns, motivation, and coping during life transitions.

   What are her credentials and where is she based?

   She holds the LCSW credential and is licensed in Florida.

   Which languages are sessions offered in?

   Sessions are offered in English and international clients may be accepted.

   What session formats are available?

   The original biography does not specify session formats, so confirm current session options before booking to learn whether sessions are online, phone, or in person.

   How are fees and payment handled?

   Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

   How do I begin working with this therapist?

   Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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