Treneva Butler

LCSW

Texas

Supportive LCSW guiding goal-focused change

Continue with Treneva

At a glance

Credentials

LCSW

License

LCSW, Texas / 34215

NPI

1740580901

Experience

5 years

Languages

English

Location

Texas

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

1. • Motivation-focused care
   • Practical skill building
   • Compassionate listening

   About Treneva

   Treneva Butler, LCSW, works with people feeling overwhelmed by stress, anxiety, grief, addiction, or major life changes. She helps clients who are struggling with mood, relationships, parenting stress, or concerns about identity and self-worth. Treneva uses clear, practical methods to help people set goals and move forward one step at a time.

   Her approach blends motivational interviewing with client-centered listening to draw out what matters most to each person. She also uses cognitive behavioral tools and mindfulness practices to help change unhelpful thinking and develop new habits. Psychodynamic ideas inform gentle exploration of past patterns that still affect day-to-day life.

   Treneva holds a Master of Social Work and a Bachelor degree from Southern Illinois University Carbondale and maintains a Texas LCSW. She has five years of experience as an LCSW and many additional years in the helping profession working across age groups and health concerns. This mix brings both practical skills and a respectful, nonjudgmental stance.

   In sessions she focuses on motivation, small behavior changes, and building coping skills for sleep, anger, cravings, or panic. She can help with parenting strain, issues around identity or discrimination, grief, and career questions. Work is collaborative and paced to each person’s needs.

   To begin, clients complete a short matching questionnaire and schedule according to the therapist’s availability. Costs vary with location and use a subscription model that can be canceled at any time.

2. Approaches that guide online work and motivation

   Treneva commonly draws on motivational interviewing, client-centered therapy, and cognitive behavioral therapy. Motivational interviewing focuses on strengthening a person’s own reasons for change and building momentum one step at a time. Client-centered therapy emphasizes listening and reflecting so people feel heard and can discover their own solutions. Cognitive behavioral therapy helps identify unhelpful thoughts and teaches practical skills to change behavior and manage mood or anxiety.
   
   Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to their goals, needs, and comfort level. Sessions often combine approaches so practical tools and deeper conversations can happen together.
   
   Confirm current session options before booking, as formats are not specified in the profile. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when a full session would be harder to schedule. Different approaches support different goals - for example, brief motivational check-ins can help with substance use or motivation, while CBT-focused sessions can target sleep or panic symptoms - and the therapist will help decide what fits best.

4. Areas of expertise

   Primary focus

   Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

   Also works with

   AddictionsLGBTTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

   Additional focus areas

   AbandonmentDivorce and separationEmptinessFatherhood issuesForgivenessGuilt and shameImpulsivityJealousyLife purposeMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

   Therapeutic approaches

   Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

   Experience

   5+ years

   Listed in

   Texas

   Languages

   English

5. Frequently asked questions

   What kinds of problems does this therapist help with?

   She helps people with stress, anxiety, depression, grief, addictions, parenting strain, relationship and intimacy concerns, and related issues like ADHD, trauma, and self-esteem.

   How would you describe the therapist's style?

   Her style is collaborative and goal-oriented, using motivational interviewing alongside client-centered listening to encourage change at a comfortable pace.

   What is her professional background?

   She holds a Master of Social Work and a Bachelor degree from Southern Illinois University Carbondale and has worked in the helping profession for many years, with five years as an LCSW.

   Where is the therapist licensed and based?

   The therapist is licensed as an LCSW in Texas and practices from that state.

   Which languages are supported for sessions?

   Sessions are offered in English.

   What session formats are available?

   Please confirm current session formats before booking, as the therapist's profile does not list specific formats.

   How are fees handled for therapy?

   Costs vary by location and therapist availability; sessions use a subscription that can be canceled at any time.

   How do I begin working with this therapist?

   Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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