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Tiffany Wilson

Tiffany Wilson

LMFT

New York

Compassionate LMFT guiding practical change

Continue with Tiffany

At a glance

Credentials
LMFT
License
LMFT, New York / 001167
Experience
10 years
Languages
English
Location
New York

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational approach
    • Relationship focus
    • Practical skills

    About Tiffany

    Tiffany Wilson is a Licensed Marriage and Family Therapist (LMFT) based in New York. She brings ten years of clinical experience to sessions and focuses on helping people manage stress, anxiety, depression, trauma, and relationship concerns.

    Her style is warm and collaborative. She treats clients as the experts in their own lives and works side by side with them to set goals and try options that fit their situation. Sessions emphasize practical skills and real-life changes rather than long lectures.

    Tiffany draws on a mix of approaches, including Motivational Interviewing, cognitive behavioral ideas, attachment-focused work, and emotionally-focused methods. She uses these to help people change unhelpful patterns, cope after loss, repair relationship issues, and manage mood and behavior concerns like bipolar symptoms or impulsivity.

    She has worked across a range of settings, from outpatient mental and behavioral health to day treatment, residential programs, and community services. That background informs how she adapts strategies to different family situations and life stages.

    Tiffany also helps with parenting stress, blended family challenges, caregiver strain, intimacy and commitment issues, and problems arising after separation or infidelity. Her aim is to help people gain insight, practice new skills, and make steady steps toward better emotional and relational balance.

  2. Approach-focused online therapy that fits your life

    Motivational Interviewing helps people find and strengthen their own reasons to change. It uses guided questions and reflective listening to build motivation for steps like improving mood, reducing conflict, or managing impulsivity.

    Attachment-Based Therapy looks at how early bonds affect current relationships. It can help people who struggle with trust, abandonment fears, or repeating the same relationship patterns. Client-Centered Therapy emphasizes a supportive, nonjudgmental space where the client leads and the therapist follows, helping people feel heard and explore what matters most.

    Choosing the right approach is part of the work. Tiffany will talk with each person about their goals and preferences and try approaches that fit those needs. This is a collaborative process and may include mixing methods until a good fit emerges.

    If you are interested in online sessions, please confirm the available session options before booking. Many people find online formats helpful because they can fit therapy around work, caregiving, or school, reduce travel time, and allow shorter check-ins when needed. Therapists and licensed professionals can adapt exercises and communication styles so the work stays focused and practical even when done remotely.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

    Also works with

    GriefIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

    Additional focus areas

    AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceFamily problemsGuilt and shameImpulsivityInfidelityIsolation / lonelinessMood disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWomen's issues

    Therapeutic approaches

    Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

    Experience

    10+ years

    Listed in

    New York

    Languages

    English

  5. Frequently asked questions

    What concerns does Tiffany commonly address?

    She works with stress, anxiety, depression, trauma and abuse, relationship and family issues, grief, parenting strain, anger, self esteem, bipolar concerns, ADHD, and related challenges.

    How would you describe her therapeutic style?

    Tiffany uses a warm, collaborative approach. She meets people where they are and focuses on practical strategies and motivation to support change.

    What is her clinical background and experience?

    She has ten years of experience in outpatient care, day treatment, residential mental health programs, and community-based services working with individuals, couples, and families.

    Where is Tiffany licensed to practice?

    She is a Licensed Marriage and Family Therapist, LMFT, in New York.

    Which languages are supported in sessions?

    Sessions are offered in English.

    Can international clients schedule with her?

    International clients are not currently accepted.

    How are fees and payment handled?

    Cost varies with location and therapist availability and uses a subscription that can be canceled at any time.

    How do I begin the process to schedule?

    Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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