At a glance
- Credentials
- LMHC
- License
- LMHC, Florida / MH8355
- NPI
- 1336310747
- Experience
- 21 years
- Languages
- English
- Location
- Florida
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
-
- Client-centered care
- Motivational approaches
- Goal focused
About Tiffany
Tiffany Arcaro is a Licensed Mental Health Counselor practicing in Florida with 21 years of experience. She helps people who are coping with anxiety, depression, parenting strain, addiction, ADHD, relationship problems, and major life changes. Tiffany also supports those dealing with trauma, low self-esteem, career concerns, and issues related to identity and intimacy.
Her style is client-centered and straightforward. She listens first, then helps people set goals that matter to them. She brings practical tools from Cognitive Behavioral Therapy and Solution-Focused Therapy alongside Motivational Interviewing techniques to encourage change.
Tiffany has worked in many settings, including community mental health, substance abuse treatment, inpatient and outpatient medical services, alternative education, and public schools. That range means she is used to meeting people where they are and adapting her approach to fit real-life pressures and schedules.
In sessions she focuses on building skills for managing mood, reducing anxiety, improving communication, and addressing addictive behaviors. She helps clients clarify goals, practice new ways of responding to stress, and track progress in concrete steps. She emphasizes strengths while helping people face setbacks without blame.
Her academic background includes a Master’s degree and a Specialist degree in Mental Health from the University of Florida. Tiffany holds the LMHC credential and a school counseling certification she has maintained since 2005. She frames therapy as a collaborative effort toward practical, measurable improvements.
-
How Motivational and Practical Approaches Work Online
Motivational Interviewing helps people explore their own reasons for change. It uses questions and reflection to build motivation and resolve mixed feelings about steps forward, which can help with addiction, procrastination, and lifestyle shifts.
Client-Centered Therapy focuses on listening and understanding the person’s perspective. The therapist follows the client’s lead, offering empathy and acceptance while people describe their struggles and goals.
Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact. It teaches concrete skills to challenge unhelpful thinking and practice new behaviors for mood and anxiety management.
Picking the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs and preferences. That choice evolves as goals and circumstances change, and sessions can blend techniques rather than stick to one model.
Confirm the current session options before booking, as formats are not detailed here. Online sessions can make it easier to fit therapy into a busy life, for example by reducing travel time, allowing shorter check-ins during a workday, or letting someone join from a different location. Talk with the therapist about what will work best for your schedule and daily routine. -
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHDAdditional focus areas
Autism and Asperger SyndromeBlended family issuesCommunication problemsDrug and alcohol addictionFamily of origin issuesForgivenessIsolation / lonelinessLife purposeMood disordersSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesYoung adult issuesTherapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyExperience
21+ years
Listed in
Florida
Languages
English
-
Frequently asked questions
What concerns does Tiffany commonly address?
She supports people with anxiety, depression, stress, parenting challenges, addiction, ADHD, relationship and intimacy issues, trauma, and career or life-purpose questions.
How would you describe her therapeutic style?
Her style is client-centered and practical. She listens first, helps set clear goals, and uses straightforward tools to help people make change.
What kind of experience does she bring?
She has 21 years of experience across community mental health, substance abuse treatment, inpatient and outpatient medical settings, alternative education, and public schools.
What are her credentials and where is she located?
She is a Licensed Mental Health Counselor, LMHC, practicing in Florida.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients schedule with her?
She is not accepting international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
-
Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers