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Theresa Revans-McMenimon

Theresa Revans-McMenimon

LMFT

New York

Helps people improve communication and navigate transitions

Continue with Theresa

At a glance

Credentials
LMFT
License
LMFT, New York / 000615; LMHC, New York / 003414; LMFT, Connecticut / 3308
Experience
18 years
Languages
English
Location
New York

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Communication skills
    • Family transitions
    • Practical strategies

    About Theresa

    Theresa Revans-McMenimon is a licensed marriage and family therapist who helps people improve communication and manage life transitions. She focuses on clear self-reflection first, then guides clients toward better ways of talking and listening with partners and family. Her style is practical and direct, aimed at making everyday interactions less stressful.

    Theresa asks people to look honestly at their needs and wants. That self-awareness becomes the starting point for healthier conversations. She supports people through parenting challenges, relationship conflicts, and the strain of coping with anxiety in family life.

    With 18 years of clinical experience, Theresa has worked with individuals, couples, and families on communication, parenting skills, and transitions like college and career planning. She also has experience related to special needs and blended family issues. She created a Transition Boot Camp program that received media attention for its practical focus on life changes.

    Theresa lists Motivational Interviewing, Client-Centered Therapy, Narrative Therapy, and Solution-Focused Therapy among the approaches she uses. She draws on these methods to help clients find motivation, tell and reframe their stories, and set small, achievable goals.

    Theresa holds LMFT credentials in Connecticut and New York and practices in New York. She sometimes recommends other therapists when a different match would better serve a client. If a reader wants to explore working together, Theresa asks them to consider what they hope to change before booking.

  2. How these approaches translate to online work

    Theresa uses Motivational Interviewing to help people clarify what matters to them and build motivation for change. That approach focuses on listening, asking questions that draw out readiness, and setting small, client-driven steps that can be practiced between sessions.

    She also draws on Client-Centered Therapy, which centers the client's perspective and relies on respectful listening and reflection. Narrative Therapy is used to help people reframe their stories and spot patterns that feel stuck. Each approach helps with relationship stress, parenting challenges, career transitions, and coping with anxiety by focusing on practical, everyday changes.

    Finding the right approach is part of the work. Theresa collaborates with clients to decide which methods fit their goals and preferences. She checks in and adjusts strategies as needs change so sessions stay useful and focused.

    Session formats are not specified in the biography, so readers should confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time around work or family responsibilities. Licensed professionals can use these methods effectively in remote sessions while working with clients on concrete steps and communication skills.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem

    Also works with

    AddictionsIntimacy-related issuesAnger managementCareer difficultiesDepressionCoping with life changesCoachingADHD

    Additional focus areas

    Autism and Asperger SyndromeBlended family issuesCommunication problemsDivorce and separationFamily problemsForgivenessMidlife crisisMoney and financial issuesWorkplace issuesYoung adult issues

    Therapeutic approaches

    Client-Centered TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

    Experience

    18+ years

    Listed in

    New York, Connecticut

    Languages

    English

  5. Frequently asked questions

    What issues does she commonly address?

    Theresa works with stress, anxiety, relationship and family concerns, parenting, self esteem, addictions, intimacy-related issues, anger, career questions, depression, and coping with life changes.

    What is her therapeutic approach like?

    She uses client-centered methods and collaborative styles that focus on listening, reflection, and practical goal-setting. Motivational Interviewing and Solution-Focused techniques are used to help people find motivation and small steps forward.

    How much experience does she have?

    Theresa has 18 years of clinical experience working with individuals, couples, and families on communication, parenting, and life transitions.

    What credentials and location does she hold?

    She is a licensed marriage and family therapist - LMFT - with Connecticut LMFT and New York LMFT credentials, and she practices in New York.

    Which languages are supported for sessions?

    Sessions are offered in English.

    Can people outside the U.S. work with her?

    She does not accept international clients at this time.

    How are costs handled for sessions?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I start a therapy relationship?

    Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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