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Terese Jeppson

Terese Jeppson

LPC, LCPC

Colorado

Experienced counselor focused on practical change

Continue with Terese

At a glance

Credentials
LPC, LCPC
License
LPC, Colorado / 971; LCPC, Montana / BBH-LCPC-LIC-43926
Experience
15 years
Languages
English
Location
Colorado

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Client-centered care
    • Motivational approaches
    • Trauma-informed methods

    About Terese

    Terese Jeppson, LPC, LCPC, helps people facing stress, anxiety, depression, addiction, grief, and life changes. She focuses on practical support for self-esteem, relationship strain, parenting challenges, and work-related stress. Her approach aims to make problems feel more manageable and less isolating.

    She brings 15 years of clinical experience in Colorado and uses a client-centered style. That means she listens first and works from each person’s strengths. Motivational Interviewing is part of her way of helping people find their own reasons to change. She also draws on EMDR, narrative, and solution-focused methods when they fit the situation.

    Sessions emphasize clear goals and practical tools. Terese helps people identify small steps they can take between meetings. She pays attention to how past experiences, attachment and family patterns show up now. Many clients work on issues like codependency, communication problems, commitment anxiety, and caregiver stress.

    Her work also addresses trauma, abandonment concerns, substance use, and immigration-related stress. She combines listening with direction when needed, and she helps people make decisions that match their values. The aim is to leave sessions with a usable plan for the week.

    To begin, prospective clients complete a short matching questionnaire and schedule according to therapist availability. Fees vary with location and therapist availability and use a subscription that can be canceled at any time.

  2. How these approaches translate to online work

    Motivational Interviewing is a collaborative way of talking that helps people find their own reasons to change. It focuses on listening, reflective questions, and supporting motivation for things like reducing substance use, improving routines, or tackling avoidance. Client-Centered Therapy centers on understanding the person without judgment and building on strengths. It helps people feel heard and respected while they sort through stress, relationships, and self-esteem concerns. Eye Movement Desensitization and Reprocessing, or EMDR, is used to address trauma by processing distressing memories in a structured way and may help reduce the intensity of traumatic reactions.

    Finding the right approach is part of the work. Terese aims to match methods to each person's goals, preferences, and pace. She will discuss what might help most and adjust the plan as progress and feedback guide the process. This collaborative stance helps people feel more involved in choosing what they try next.

    Session formats are not detailed in the biography, so confirm the current options before booking. In general, online therapy can make it easier to fit care into a busy life by reducing travel time, allowing shorter check-ins when needed, and making it simpler to schedule sessions around work or family obligations. Licensed professionals can adapt these approaches to remote sessions while helping clients practice new skills between meetings.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyAddictionsFamily conflictsTrauma and abuseSelf esteem

    Also works with

    LGBTRelationship issuesGriefParenting issuesCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigue

    Additional focus areas

    AbandonmentAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDrug and alcohol addictionFamily of origin issuesFamily problemsGuilt and shameImmigration issuesLife purposeMidlife crisisMoney and financial issuesPanic disorder and panic attacksPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

    Therapeutic approaches

    Client-Centered TherapyEye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

    Experience

    15+ years

    Listed in

    Colorado, Montana

    Languages

    English

  5. Frequently asked questions

    What kinds of concerns does this therapist address?

    Areas supported include stress, anxiety, depression, addictions, grief, parenting strain, relationship problems, career challenges, and coping with life changes. Additional focuses include attachment issues, codependency, caregiver stress, and family-origin problems.

    How would you describe the therapeutic style?

    The style is client-centered and strength-focused, with practical goal setting. Terese listens first, then helps people set small actionable steps to try between sessions.

    What is the therapist's background and experience?

    She has 15 years of clinical experience working with a wide range of concerns and life stages. That experience informs a flexible, integrated approach to care.

    What credentials and location are listed?

    Credentials include LPC and LCPC with practice based in Colorado. License details are CO LPC and MT LCPC as provided.

    Are sessions available in other languages or internationally?

    Sessions are offered in English. International clients are not currently accepted.

    What session formats are offered?

    Session formats are not specified in the biography; please confirm current session options before booking so you know how meetings will be held.

    How are costs handled for therapy?

    Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

    What are the steps to get started?

    To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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