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Stephanie Hegle

Stephanie Hegle

LPC

Michigan

Practical, encouraging counseling for life changes

Continue with Stephanie

At a glance

Credentials
LPC
License
LPC, Michigan / 6401017290
Experience
10 years
Languages
English
Location
Michigan

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivation-based support
    • Trauma informed focus
    • Goal oriented tools

    About Stephanie

    Stephanie Hegle uses Motivational Interviewing alongside client-centered and cognitive behavioral approaches to help people set goals and make changes that matter to them. She is Stephanie Hegle, a licensed professional counselor (LPC) practicing in Michigan, and she greets new clients with a straightforward, encouraging style. Her tone is hopeful and practical, aimed at people who want real shifts in day-to-day life.

    She focuses on trauma and abuse, grief, depression, anxiety, and stress. She also helps with self-esteem, relationship and family concerns, parenting strain, and sleep problems. Career questions, money and financial stress, and life transitions are part of her caseload too.

    Stephanie brings about 10 years of counseling experience to her work. She describes herself as someone who listens closely, offers insight, and partners with people as they pursue personal goals. Her approach is collaborative - she helps clients identify small steps that lead toward larger change.

    In sessions she may use cognitive behavioral ideas to notice patterns of thought and behavior. She applies solution-focused strategies to build on what already works. Motivational Interviewing is used to support readiness for change and to find clients' own reasons for taking action.

    People who connect with her often want a mix of practical tools and compassionate support. She welcomes conversations about domestic violence survival, codependency, caregiver stress, fertility and pregnancy concerns, and forgiveness work. To begin, readers are invited to follow the site’s Start Therapy flow and complete the matching questionnaire.

  2. How Motivational and Practical Approaches Work Online

    Motivational Interviewing helps people clarify what matters to them and find their own reasons to change. It uses open questions and reflection to build motivation and set small, manageable goals.

    Client-Centered Therapy prioritizes listening and understanding. The therapist follows the client's lead, offering empathy and support while helping the person explore values, feelings, and choices.

    Finding the best approach is a team effort. The therapist will talk with the client about their goals and try methods that fit those goals. Together they decide whether to focus on motivation, thought patterns, practical problem solving, or a mix of these methods.

    Check the session options before booking to confirm available online formats. Online work can make it easier to fit therapy into a busy day, allow quicker follow-ups, and reduce travel time. It also lets people use approaches like short solution-focused check-ins or longer sessions for processing trauma and grief, depending on what feels most helpful.

  4. Areas of expertise

    Primary focus

    Trauma and abuseSelf esteemCareer difficultiesDepressionCompassion fatigue

    Also works with

    Stress, AnxietyRelationship issuesFamily conflictsGriefSleeping disordersParenting issuesAnger managementCoping with life changesADHD

    Additional focus areas

    Caregiver issues and stressCodependencyCommunication problemsDivorce and separationDomestic violenceFamily problemsForgivenessLife purposeMidlife crisisMoney and financial issuesNarcissismPregnancy and childbirth

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

    Experience

    10+ years

    Listed in

    Michigan

    Languages

    English

  5. Frequently asked questions

    What issues does she help people with?

    She works with concerns such as trauma and abuse, depression, anxiety, stress, grief, sleep problems, parenting strain, relationship and family issues, and career or money stress.

    What is her therapeutic style like?

    Her style is collaborative and encouraging. She uses Motivational Interviewing to support readiness for change and combines client-centered listening with practical techniques.

    How much clinical experience does she have?

    She has about 10 years of counseling experience and has worked with people across a range of concerns, including survivors of domestic violence and parents managing stress.

    What credentials and where is she based?

    She is a licensed professional counselor, LPC, practicing in Michigan.

    Which languages are services offered in?

    Sessions are offered in English.

    Can people outside the U.S. work with her?

    She does not accept international clients at this time.

    How are fees and billing handled?

    Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I begin working with her?

    Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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