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Sonia Wiesner

Sonia Wiesner

LPC

Wisconsin

Compassionate, motivational approach to practical change

Continue with Sonia

At a glance

Credentials
LPC
License
LPC, Wisconsin / 10485-125
Experience
12 years
Languages
English
Location
Wisconsin

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational focus
    • Practical coping skills
    • Collaboration first

    About Sonia

    Sonia Wiesner is an LPC who focuses on motivational, person-centered care. She helps people facing stress, anxiety, depression, relationship strain, and parenting challenges. Sonia aims to make therapy practical and respectful so people can take small steps that fit their lives.

    She draws on Motivational Interviewing to support change and on client-centered methods to keep the work collaborative. Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools are used when helpful for managing mood, impulsivity, and intense emotions. Mindfulness practices are offered to help with grounding and present-moment awareness.

    Sonia has twelve years of clinical experience working with issues such as trauma and abuse, grief and separation, caregiver stress, and identity-related concerns. She also focuses on family dynamics like blended family issues, communication problems, and forgiveness work. People come to her for help with anger, low self-esteem, and coping with life transitions.

    In sessions Sonia helps clients identify workable goals, notice patterns that keep problems going, and practice new ways of responding. She emphasizes clear communication skills and practical coping strategies that can be used between visits. The rhythm of therapy is tailored to each person’s needs and pace.

    Located in Wisconsin, Sonia provides services in English. To begin a therapy match, readers are asked to use the site’s Start Therapy button and complete a brief matching questionnaire before scheduling.

  2. How Sonia’s Approaches Work Online

    Sonia uses Motivational Interviewing to help people find their own reasons for change and to build small, manageable steps toward goals. Client-Centered Therapy keeps sessions focused on the person’s priorities, with the therapist listening and reflecting so the person can make sense of their experience. Cognitive Behavioral Therapy offers clear, skills-based strategies for managing anxiety, mood, and unhelpful thinking patterns.

    Choosing the right approach is part of the work. Sonia will collaborate with each person to decide which methods fit their goals and comfort level. That choice can shift over time as progress is made and needs change.

    Confirm the available session options before booking since formats were not specified in the provided biography. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow for shorter check-ins when needed. It can also let people use mindfulness practices and behavioral homework between sessions so progress continues outside the hour.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyFamily conflictsParenting issuesDepression

    Also works with

    LGBTRelationship issuesTrauma and abuseAnger managementSelf esteemCoping with life changesADHD

    Additional focus areas

    AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceFamily problemsForgivenessGuilt and shameImpulsivityMidlife crisisPost-traumatic stressSocial anxiety and phobiaWomen's issuesWorkplace issues

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

    Experience

    12+ years

    Listed in

    Wisconsin

    Languages

    English

  5. Frequently asked questions

    What concerns does Sonia address?

    Sonia works with stress, anxiety, depression, relationship and parenting challenges, trauma and abuse, anger, low self-esteem, ADHD, and related family issues.

    How would you describe her therapy style?

    Her style is collaborative and person-centered, using Motivational Interviewing to support change and practical techniques to manage emotions and behavior.

    What is her professional background?

    She has twelve years of clinical experience helping people with life transitions, caregiver stress, attachment issues, and trauma recovery.

    Where is she licensed and practicing?

    She is a Licensed Professional Counselor (LPC) practicing in Wisconsin.

    Which languages are available for sessions?

    Sessions are offered in English.

    Can people outside the United States schedule with her?

    International clients are not currently accepted; sessions are provided to people within the supported region only.

    How are session costs handled?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    What are the steps to begin therapy?

    Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Sonia Wiesner Continue with Sonia