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Rhoda Anang

Rhoda Anang

LPC

Oklahoma

Practical, respectful therapy for life changes

Continue with Rhoda

At a glance

Credentials
LPC
License
LPC, Oklahoma / LPC05246
Experience
11 years
Languages
English, Hausa
Location
Oklahoma

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Collaborative approach
    • Focused coping skills
    • Adolescent experience

    About Rhoda

    Rhoda Anang is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 11 years of experience. She has spent much of her recent work as an acute adolescent therapist, helping young people navigate school, family stress, and mood concerns. She speaks English and Hausa and brings steady, practical support to sessions.

    Rhoda’s background includes individual, group, and family work in a psychiatric facility and earlier experience with adults and older clients. Over the years she has supported people facing depression, anxiety, trauma, relationship problems, parenting strain, and issues such as OCD and ADHD. She has also worked with survivors of physical and emotional abuse.

    Her counseling style is interactive and open-minded. She leans on cognitive behavioral ideas while using other approaches like Motivational Interviewing, client-centered methods, solution-focused techniques, and trauma-focused work when they fit the person’s needs. Sessions tend to be collaborative and goal-oriented, with clear steps to try between meetings.

    Rhoda emphasizes respect and cultural awareness in her work. She aims to be attentive to each person’s background and values. Her way of working is practical: she listens, helps clarify goals, and supports small changes that add up over time.

    People who come to her often want direct tools for coping, clearer communication skills, or help processing past hurts. To start, she asks about current challenges and together they pick a manageable plan to move forward.

  2. How her approaches translate to online work

    Rhoda uses Motivational Interviewing to help people find their own reasons for change, asking questions and reflecting back what matters most. She also draws on Client-Centered Therapy to keep sessions focused on the person’s experience and priorities, offering warmth and nonjudgmental listening. Cognitive Behavioral Therapy, or CBT, appears in practical problem-solving and in skills to manage mood and anxiety, such as testing thoughts and building new daily routines.

    Finding the right approach is part of the work together. She will help clients decide which methods fit their goals, needs, and preferences and adjust plans as progress is made. The process is collaborative, with shared decisions about what to try next.

    If you are considering online options, confirm the current session formats before booking so you know what is available. Online therapy can make it easier to work sessions into busy days, shorten travel time, and use shorter check-ins when that suits a schedule. It can also allow consistent work through life changes when attending in-person is difficult. Licensed professionals adapt tools like MI and CBT to online sessions to keep the focus on practical steps and problem solving.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

    Also works with

    LGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementBipolar disorderCoping with life changes

    Additional focus areas

    AbandonmentAttachment issuesCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessMood disordersPost-traumatic stressSelf-harmSexual assault and abuseWomen's issuesYoung adult issues

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

    Experience

    11+ years

    Listed in

    Oklahoma

    Languages

    English, Hausa

  5. Frequently asked questions

    What concerns does she help with?

    She works with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, parenting strain, mood disorders including bipolar, and related problems like anger, isolation, and self-esteem.

    What is her therapy style like?

    Her style is interactive, receptive, and goal-focused. Sessions combine listening with practical steps and clear tools to try between meetings.

    How much clinical experience does she have?

    She has practiced in Oklahoma for 11 years, including seven years working with adolescents in an acute psychiatric setting and prior work with adults and older adults.

    What credential does she hold and where does she practice?

    She is a Licensed Professional Counselor, LPC, practicing in Oklahoma.

    Which languages are supported in sessions?

    Sessions are offered in English and Hausa.

    Can international clients work with her?

    She does not accept international clients at this time.

    How are fees and payment handled?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I begin therapy with her?

    Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Rhoda Anang Continue with Rhoda