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Regenia Hubbard

Regenia Hubbard

LISW-CP, LCSW, CSW

North Carolina

Collaborative, goal-focused social worker

Continue with Regenia

At a glance

Credentials
LISW-CP, LCSW, CSW
License
LCSW, North Carolina / C009113; LCSW, Georgia / CSW005682; LCSW, Virginia / 0904017403; LISW-CP, South Carolina / 17297
Experience
10 years
Languages
English
Location
North Carolina

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational Interviewing
    • CBT strategies
    • Goal oriented

    About Regenia

    Regenia Hubbard is a licensed social worker who centers collaboration and practical steps in therapy. She brings a compassionate, goal-oriented style to sessions and helps people identify what matters most to them before planning the next steps.

    She has ten years of experience in mental health and addiction work and holds the credentials LISW-CP, LCSW, and CSW. Regenia studied social work after early work with at-risk adolescents led her to change career paths. Her background includes work with people facing depression, anxiety, trauma, substance use, and relationship and attachment concerns.

    In sessions she focuses on clear goals and small, manageable changes. She draws on Motivational Interviewing to explore readiness for change and Cognitive Behavioral Therapy to address thinking and behavior patterns. Solution-Focused tools help identify strengths and quick steps clients can try between meetings.

    Regenia emphasizes client voice and shared decision making. She offers ideas, strategies, and accountability while inviting clients to shape the pace and aims of therapy. This approach is meant to support growth, movement toward goals, and more satisfying day-to-day living.

    People who come for help may be coping with stress, parenting strain, career questions, addiction, grief, or relationship difficulties. Regenia also assists with issues such as impulsivity, loneliness, life purpose, and workplace struggles. She works in North Carolina and conducts sessions in English.

    To begin, visitors are asked to use the Start Therapy flow to complete a short matching questionnaire and schedule based on therapist availability.

  2. How her approaches translate to online work

    Regenia uses Motivational Interviewing to help people find internal reasons to change and to clarify what they want from therapy. This approach is useful for goals such as reducing substance use, increasing healthy habits, or moving through ambivalence about big decisions.

    She also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and patterns and then try different behaviors to test new ways of coping. CBT is often helpful for anxiety, depression, and stress-related concerns.

    Finding the right approach is part of the work. Regenia collaborates with each person to decide which tools and methods fit best for their goals, preferences, and life circumstances. She listens to what matters most and adjusts plans together rather than imposing a fixed path.

    Practical benefits of online therapy include fitting sessions into busy schedules and keeping momentum between appointments. When session formats are not listed in the biography, it is helpful to confirm current options before booking. Online sessions can make it easier to attend brief check-ins, work around work or school, or keep therapy going during transitions in life.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression

    Also works with

    AddictionsRelationship issuesGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

    Additional focus areas

    Drug and alcohol addictionFamily problemsImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesWorkplace issuesYoung adult issues

    Therapeutic approaches

    Cognitive Behavioral Therapy (CBT)Existential TherapyMotivational InterviewingSolution-Focused Therapy

    Experience

    10+ years

    Listed in

    North Carolina, Georgia, Virginia, South Carolina

    Languages

    English

  5. Frequently asked questions

    What concerns does Regenia commonly address?

    She helps people with stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, parenting challenges, grief, career transitions, ADHD, and related life changes.

    How would you describe her therapy style?

    Her style is collaborative and practical, focusing on clear goals, small steps, and shared decisions about what to try between sessions.

    What is her professional background?

    She has ten years of experience in the mental health and addiction field and has worked with adolescents and adults in a variety of settings.

    Which credentials does she hold and where is she based?

    She holds LISW-CP, LCSW, and CSW credentials and practices in North Carolina.

    In what language are sessions offered?

    Sessions are offered in English and international clients are not accepted at this time.

    What session formats are available?

    Session formats are not specified in the biography; please confirm current session options before booking.

    How is cost handled for therapy?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I begin working with her?

    Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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