Natelie Henriques

BACP

United Kingdom

Motivation-focused counsellor helping build confidence

Continue with Natelie

At a glance

Credentials

BACP

Registration

BACP, United Kingdom / 404889

Experience

3 years

Languages

English

Location

United Kingdom

Details come from information the therapist supplied to BetterHelp.

1. • Motivational approach
   • Client-centred care
   • Mindfulness tools

   About Natelie

   Natelie Henriques is a BACP counsellor who focuses on helping people find motivation and build confidence. She aims to make the first step towards change feel manageable. Her approach is warm and straightforward, and she encourages honest conversation about difficult feelings.

   With three years of professional experience in the United Kingdom, Natelie has worked with people facing stress and anxiety, depression, trauma and abuse, and parenting challenges. She also supports those dealing with self-esteem and confidence struggles, and people concerned about motivation.

   Her work draws on client-centred ideas, so sessions centre on the person’s own goals and experiences. Motivational Interviewing is part of her approach and is used to help people clarify what they want to change and to build commitment to those changes.

   Natelie also uses elements from Jungian and solution-focused methods alongside mindfulness practices. This blend means sessions can include talking through patterns, spotting small practical steps, and learning ways to calm the mind in stressful moments.

   She aims to create an open space where thoughts and feelings can be shared without judgement. People are invited to move at their own pace while exploring options for clearer direction and greater well-being.

2. How Motivational and Person-Centred Approaches Work Online

   Motivational Interviewing helps people weigh up their options and decide what they want to change. It uses short focused conversations to build a person’s own reasons for change and to strengthen their commitment to follow through.
   
   Client-Centred Therapy places the person’s goals at the heart of sessions. The counsellor listens without judgement and follows the client’s pace, which can help when discussing stress, parenting concerns or low self-esteem.
   
   Jungian ideas may be drawn on to look at recurring life patterns and personal meaning, giving another angle to understand feelings and behaviour.
   
   Finding the right approach is part of the work. The counsellor will talk with the client about goals, preferences and what feels helpful, then tailor methods together. This is a collaborative process rather than a fixed prescription.
   
   Practical benefits of online therapy include easier fitting of sessions into busy schedules and reduced travel time. For some people, audio-only check-ins can be a shorter way to keep momentum, while video sessions allow for face-to-face conversation. The biography does not list specific session formats, so confirm the exact options available before booking. Online work aims to make therapy more manageable alongside everyday life.

4. Areas of expertise

   Primary focus

   Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression

   Additional focus areas

   AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSocial anxiety and phobiaWomen's issues

   Therapeutic approaches

   Client-Centered TherapyJungian TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

   Experience

   3+ years

   Listed in

   United Kingdom

   Languages

   English

5. Frequently asked questions

   What concerns does Natelie help with?

   She supports people dealing with stress, anxiety, depression, trauma and abuse, parenting questions, self-esteem and motivation. There are also additional areas such as attachment issues, body image and substance concerns.

   What is her therapeutic style like?

   Her style is client-centred and collaborative, focusing on the person’s goals. Motivational Interviewing is used to help clarify change and build commitment.

   How much experience does she have?

   She has three years of professional work experience in the United Kingdom.

   What credentials does she hold and where is she based?

   She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.

   Can sessions be held in other languages or for international clients?

   Sessions are offered in English. International clients are not currently accepted.

   What session formats are available?

   The original biography does not specify session formats, so please confirm current session options before booking.

   How are sessions paid for?

   Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

   How do I begin working with Natelie?

   Click the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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