Natasza Bruni

NCPS

United Kingdom

Thoughtful existential and narrative counsellor

Continue with Natasza

At a glance

Credentials

NCPS

Registration

NCPS, United Kingdom / NCS20-00417

Experience

5 years

Languages

English

Location

United Kingdom

Details come from information the therapist supplied to BetterHelp.

1. • Values and meaning
   • Re-authoring stories
   • Practical coaching

   About Natasza

   Natasza Bruni is a counsellor who combines existential inquiry with narrative work and coaching. She helps people who are asking big questions about meaning, identity and how they want to live. Sessions aim to bring greater clarity, agency and clearer ways to express needs and boundaries.

   Her practice is built around exploring values, choices and life direction. She supports people to re-author limiting stories and to notice how roles, assumptions and fears shape relationships. Practical coaching tools are used alongside reflection so insight can become everyday action.

   Natasza describes her style as thoughtful and engaged. She is non-directive without being passive, offering reflection and gentle challenge. Sessions balance emotional exploration with concrete steps when those feel helpful.

   She draws on Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Existential Therapy and Narrative Therapy. These approaches are used to help with worry, low mood, grief, relationship issues, addictive behaviours and life transitions among other concerns.

   Natasza trained and is registered in the UK and has a background in counselling, coaching, healthcare education and nursing. Her experience includes work with national charities such as Cruse, MIND and Burning Nights.

   People who prefer honest, reflective conversation and who want to turn understanding into practical change often find this style useful. To begin, readers should use the site Start Therapy process to match and schedule according to availability.

2. How her approaches translate to online work

   Motivational Interviewing is a collaborative way of talking that helps people find and strengthen personal motivation for change. It focuses on listening, asking evocative questions and noticing small steps toward goals. Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and build small actions that align with those values while learning to live alongside difficult thoughts and feelings. Client-Centred Therapy emphasises a warm, non-judgemental relationship where the counsellor follows the person's pace and perspective to encourage self-understanding and growth.
   
   Choosing the right approach is part of the work together. The counsellor will discuss goals and preferences and help decide which methods to use. This partnership means approaches can be adapted over time as needs change and practical priorities emerge.
   
   Practical benefits of online therapy include fitting sessions into a busy life and keeping regular contact without long travel. Online sessions can make it easier to schedule around work or caregiving, allow shorter check-ins when needed, and reduce the need to be on location. Because the site lists formats separately, readers should confirm current session options before booking. The focus is on finding what helps someone make steady, manageable progress in everyday life.

4. Areas of expertise

   Primary focus

   GriefSelf esteemDepressionCoping with life changesCoaching

   Also works with

   Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuseAnger managementCareer difficulties

   Additional focus areas

   CancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDissociationDivorce and separationEmptinessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisPhobiasSelf-love

   Therapeutic approaches

   Acceptance and Commitment Therapy (ACT)Client-Centered TherapyExistential TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyInternal Family Systems

   Experience

   5+ years

   Listed in

   United Kingdom

   Languages

   English

5. Frequently asked questions

   What kinds of issues does this counsellor help with?

   She works with concerns such as grief, depression, anxiety, stress, addictions, relationship and communication problems, career questions, and issues around self-esteem and life purpose.

   What is her therapeutic style like?

   The style is thoughtful and engaged, non-directive yet active. She reflects, asks questions and encourages responsibility while keeping compassion for personal limits.

   How much clinical experience does she have?

   She has five years of professional experience, including roles with national charities and work in counselling, coaching and healthcare education.

   What credentials and location are listed?

   Her credential is NCPS and she is registered in the United Kingdom.

   Which languages are sessions offered in?

   Sessions are offered in English.

   Can international clients work with her?

   She does not accept international clients at this time.

   How are sessions charged and what payment model is used?

   Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

   How do I start therapy with this counsellor?

   Use the Start Therapy button on the site, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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