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Myra Brown

Myra Brown

LMHC

Florida

Compassionate counselor focused on practical change

Continue with Myra

At a glance

Credentials
LMHC
License
LMHC, Florida / MH15240; LPC, Georgia / LPC011051; LMHC, Massachusetts / 12955
Experience
10 years
Languages
English
Location
Florida

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivation-focused
    • Goal oriented
    • Respectful approach

    About Myra

    Myra Brown is a licensed mental health counselor who helps people who feel stuck, overwhelmed, or uncertain about their next step. She speaks plainly and meets people where they are. Her style is respectful and focused on practical progress rather than labels or jargon.

    She draws on Cognitive Behavioral Therapy and Motivational Interviewing to help clients learn new ways to respond to stress and anxiety. Solution-Focused Therapy is used to identify small, achievable steps. Trauma-Focused Therapy is applied when people bring experiences of abuse or post-traumatic stress that need careful attention.

    Myra builds a clear plan with each person she sees. She asks about goals, obstacles, and what has helped in the past. Sessions focus on skills you can try between meetings and on realistic steps toward the changes you want.

    With ten years of experience, she has worked with concerns such as depression, anxiety, anger, ADHD symptoms, grief, and mood disorders. She also supports people dealing with parenting stresses, workplace strain, relationship struggles, and major life transitions.

    Myra holds an MA and practices as an LMHC in Florida. She offers sessions in English and accepts international clients. People who choose her describe a straightforward approach that aims to clarify goals and build momentum toward them.

  2. How these approaches guide online therapy

    Myra often uses Motivational Interviewing to help people find what matters to them and to build motivation for change. This approach focuses on exploring ambivalence and drawing out the client's own reasons for trying something different.

    Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thinking patterns and to practice small behavior changes. CBT is often helpful for anxiety, depression, panic attacks, and mood issues because it gives clear skills to try between sessions.

    Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before deciding which methods to emphasize. This is a collaborative process and the plan can change as needs evolve.

    Session logistics should be confirmed before booking because specific formats are not listed in the biography. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. Discuss scheduling needs during the matching process to find a rhythm that fits everyday life.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyTrauma and abuseAnger managementDepressionADHD

    Also works with

    Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changes

    Additional focus areas

    Caregiver issues and stressCommunication problemsControl issuesFamily problemsImpulsivityIsolation / lonelinessMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressWomen's issuesWorkplace issuesYoung adult issues

    Therapeutic approaches

    Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

    Experience

    10+ years

    Listed in

    Florida, Georgia, Massachusetts

    Languages

    English

  5. Frequently asked questions

    What kinds of concerns does this therapist address?

    She works with stress, anxiety, depression, trauma and abuse, anger, ADHD symptoms, relationship and family concerns, grief, intimacy-related issues, parenting challenges, self-esteem, career and mood disorders.

    What is the therapy style like?

    The approach is practical and collaborative, using Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused methods, and Trauma-Focused strategies to set goals and try small changes between sessions.

    How much experience does the therapist have?

    She has ten years of clinical experience working with a range of concerns from panic and PTSD to workplace stress and parenting issues.

    What credentials and location are listed?

    She holds an MA and is a Licensed Mental Health Counselor, LMHC, practicing in Florida.

    Which languages and international options are supported?

    Sessions are offered in English and the therapist accepts international clients.

    What session formats are available?

    Please confirm current session options before booking, as the biography does not list specific formats.

    How are fees handled?

    Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.

    How do I begin working with this therapist?

    Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Myra Brown Continue with Myra