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Meghan Gilbert

Meghan Gilbert

LCSW

Pennsylvania

Supportive LCSW focused on change and strengths

Continue with Meghan

At a glance

Credentials
LCSW
License
LCSW, Pennsylvania / CW021523; LCSW, New Jersey / 44SC06049000; LCSW, Delaware / Q1-0012023
Experience
6 years
Languages
English
Location
Pennsylvania

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational approach
    • Practical goals
    • Strengths focused

    About Meghan

    Meghan Gilbert is a Licensed Clinical Social Worker (LCSW) based in Pennsylvania who focuses on practical, goal-oriented therapy. She uses clear, conversational methods to help people manage anxiety, depression, stress, relationship strain, trauma, and struggles with substance use. Meghan writes simply and listens closely so people feel heard and can start making small changes quickly.

    She draws on Motivational Interviewing to support readiness for change and uses Cognitive Behavioral Therapy to identify unhelpful thoughts and try new behaviors. Meghan also uses Client-Centered and Solution-Focused approaches to spotlight strengths and set achievable goals. This mix helps people address everyday problems and past hurts without getting stuck in labels.

    Meghan trained in social work at Widener University and West Chester University, and she brings six years of LCSW experience in clinical settings. Her background includes work in inpatient and outpatient psychiatric care, schools, community treatment, non-profit agencies, and occupational social work. She has provided individual and group therapy, case management, consultations, and supervision.

    In sessions she tends to be straightforward and encouraging. She helps people break big problems into smaller steps. Meghan works with issues like family conflict, parenting strain, anger, grief, addiction, and compassion fatigue. She also supports people dealing with attachment concerns, communication problems, and gender dysphoria.

    People who choose her can expect a practical collaboration focused on what they want to change and how to get there. She accepts clients from outside the United States and conducts therapy in English. To begin, follow the site matching steps and schedule a time that fits your life.

  2. How Meghan Uses Talk Therapy Online

    Many of Meghan's approaches translate well to remote work because they focus on conversation, goals, and gradual steps. Motivational Interviewing involves open questions and reflective listening to help people clarify their reasons for change and build their own motivation. Client-Centered Therapy emphasizes listening, empathy, and following the person's lead to identify what matters most. Cognitive Behavioral Therapy (CBT) helps people notice patterns of thinking and try practical experiments to change behaviors and mood.

    Choosing the right approach is part of the process. Meghan will work collaboratively to figure out which methods fit a person's goals and day-to-day life. She combines ideas from different approaches and adjusts the plan based on what the client finds most useful.

    The original biography does not specify session formats, so confirm the current options before booking. Online therapy can make it easier to fit sessions around work, school, and family obligations. It also lets people use a quieter space, avoid travel time, or choose a shorter check-in when that suits their schedule. Licensed professionals use these approaches to keep sessions focused on steps that matter in daily life.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes

    Also works with

    AddictionsFamily conflictsParenting issuesAnger managementSelf esteemBipolar disorderCompassion fatigue

    Additional focus areas

    AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeCommitment issuesCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHearing impairedInfidelityIntellectual disabilityLife purposeMulticultural concernsParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

    Experience

    6+ years

    Listed in

    Pennsylvania, New Jersey, Delaware

    Languages

    English

  5. Frequently asked questions

    What kinds of concerns does she help with?

    She works with stress, anxiety, depression, trauma and abuse, addictions, relationship strain, parenting pressures, and coping with life changes. Additional focuses include attachment issues, communication problems, and grief-related concerns.

    What is her general therapy style?

    Her style is practical and collaborative, using Motivational Interviewing, Cognitive Behavioral Therapy, and Client-Centered methods to set realistic steps and build on strengths.

    What experience does she bring?

    She has six years as a Licensed Clinical Social Worker and over a decade of work in mental health settings including inpatient and outpatient care, schools, and community programs.

    Where is she licensed and practicing?

    She holds LCSW credentials in New Jersey and Pennsylvania and is based in Pennsylvania.

    Which languages are sessions offered in?

    Sessions are offered in English. International clients are accepted.

    What session formats are available?

    The original biography does not list specific session formats. Please confirm the current session options before booking.

    How are fees handled?

    Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

    How do I begin working with her?

    Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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