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Leah Brooks

Leah Brooks

LCSW

California

Compassionate guidance toward meaningful change

Continue with Leah

At a glance

Credentials
LCSW
License
LCSW, California / 80709
Experience
11 years
Languages
English
Location
California

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational interviewing
    • Stress and anxiety
    • Trauma support

    About Leah

    Leah Brooks is a licensed clinical social worker who brings 11 years of experience to her counseling. She focuses on stress, anxiety, depression, and concerns common in LGBTQ+ communities. Leah aims to make beginning therapy feel manageable and respectful for people who are nervous about taking the first step.

    Leah uses a mix of practical approaches to help people move forward. She often draws on Motivational Interviewing to find what motivates each person. She also uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address patterns of thought and behavior.

    Sessions focus on what matters most to the client. Leah helps people name small, realistic steps toward their goals. She listens without judgment and works to create a calm space for honest conversation.

    Her practice also addresses more specific life concerns, including body image, sexuality, kink and BDSM culture, and relationship styles like polyamory. She has experience with trauma, post-traumatic stress, first responder issues, and veteran-related concerns.

    Leah is based in California and holds the LCSW credential, which stands for licensed clinical social worker. She communicates in English and supports people who want to tackle things like smoking or vaping cessation, social anxiety, isolation, and finding life purpose.

  2. How Leah Uses Practical Approaches in Online Therapy

    Leah draws on Motivational Interviewing to help people clarify what they really want to change and to tap into their own reasons for making those changes. This approach focuses on gentle questioning and building internal motivation rather than pushing advice.

    She also uses Acceptance and Commitment Therapy, which helps people notice their thoughts and feelings without getting stuck in them, and choose actions that match their values. Cognitive Behavioral Therapy is another tool she uses to identify and shift unhelpful thinking and behavior patterns that keep problems going.

    Finding the right approach is a collaborative process. Leah will talk with each person about their needs, goals, and preferences and together decide which methods feel like the best fit. That can mean combining elements from different approaches to suit what a person hopes to accomplish.

    If you are considering online sessions, confirm the current session options before booking since formats are not specified here. Many people find online work useful for fitting therapy into busy days, keeping check-ins brief, or avoiding travel time. Discussing practical needs during the first scheduling steps helps match the approach and format to real-life routines.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression

    Additional focus areas

    BDSM, kink, and alternative sex cultureBody imageCommunication problemsFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

    Therapeutic approaches

    Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

    Experience

    11+ years

    Listed in

    California

    Languages

    English

  5. Frequently asked questions

    What kinds of concerns does Leah help with?

    She works with stress, anxiety, depression, and LGBTQ+ related concerns. Additional focuses include trauma, body image, sexuality, and issues related to kink and non-monogamous relationships.

    How would you describe her therapeutic style?

    Her style is collaborative and practical. She listens without judgment and helps people set small, realistic steps toward their goals.

    What is Leah's professional background?

    Leah has 11 years of professional experience supporting people with a range of emotional and behavioral concerns. She uses several clinical approaches in her work.

    Which credentials and region are listed for this therapist?

    She is a CA LCSW, which is a licensed clinical social worker credential in California.

    In what languages can sessions be conducted?

    Sessions are offered in English.

    Can international clients work with this therapist?

    International clients are not currently accepted.

    How are session costs handled?

    Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

    What are the steps to start working with Leah?

    To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Leah Brooks Continue with Leah